Pooja J.

I completed my Masters in Yogic Science, 200 hrs + 200 hrs Registered teacher training from an esteemed institution powered by Yoga Alliance, USA.
I have expertise in various flows of Yoga like Hatha, Ashtanga, Iyengar, Vinyasa, Bikram Yoga, Arial Yoga, and Pranayama techniques. I did 10 days of power meditation from Vipassana. Achieved 2nd position in Yoga postures competition under the category of 25-30 yrs in 2016.
Yoga has been a part of my life for 9 years, and the practice has helped me to grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I have a vast experience with different students and age groups.
In my professional journey, I worked in one of the best Yoga training schools in North India and South China.

I just relocated to Bangalore, I owned my own yoga studio in wellbeing_by_yoga in Dehradun