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Avalahalli, Bangalore, India - 560026.
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Kannada Mother Tongue (Native)
English Proficient
Bangalore university 2015
Bachelor of Commerce (B.Com.)
Swami Vivekananda Yoga Anusandhana Samsthana 2025
Yoga Instructor Course (YIC)
Avalahalli, Bangalore, India - 560026
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, General Fitness, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Iyengar Yoga, Kriya Yoga
Upcoming Live Classes
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 16 Sep Learn Spirituality
Raja Yoga is also called Ashtanga Yoga.
The 8 limbs are steps to help control your body, mind, and spirit:
Yama – Rules about how we should behave to others (like not lying, not stealing).
Niyama – Rules about personal discipline (like cleanliness and contentment).
Asana – Physical postures to keep the body healthy.
Pranayama – Breathing exercises to control life energy.
Pratyahara – Pulling the senses inward, away from distractions.
Dharana – Focusing the mind on one point or thought.
Dhyana – Deep meditation, steady flow of concentration.
Samadhi – Ultimate state of bliss and self-realization where mind becomes one with the object of meditation.
Answered on 16 Sep Learn Spirituality
Raja Yoga is also called Ashtanga Yoga.
It has 8 limbs are steps to help control your body, mind, and spirit:
Yama – Rules about how we should behave to others (like not lying, not stealing).
Niyama – Rules about personal discipline (like cleanliness and contentment).
Asana – Physical postures to keep the body healthy.
Pranayama – Breathing exercises to control life energy.
Pratyahara – Pulling the senses inward, away from distractions.
Dharana – Focusing the mind on one point or thought.
Dhyana – Deep meditation, steady flow of concentration.
Samadhi – Ultimate state of bliss and self-realization where mind becomes one with the object of meditation.
1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, General Fitness, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Iyengar Yoga, Kriya Yoga
Answered on 16 Sep Learn Spirituality
Raja Yoga is also called Ashtanga Yoga.
The 8 limbs are steps to help control your body, mind, and spirit:
Yama – Rules about how we should behave to others (like not lying, not stealing).
Niyama – Rules about personal discipline (like cleanliness and contentment).
Asana – Physical postures to keep the body healthy.
Pranayama – Breathing exercises to control life energy.
Pratyahara – Pulling the senses inward, away from distractions.
Dharana – Focusing the mind on one point or thought.
Dhyana – Deep meditation, steady flow of concentration.
Samadhi – Ultimate state of bliss and self-realization where mind becomes one with the object of meditation.
Answered on 16 Sep Learn Spirituality
Raja Yoga is also called Ashtanga Yoga.
It has 8 limbs are steps to help control your body, mind, and spirit:
Yama – Rules about how we should behave to others (like not lying, not stealing).
Niyama – Rules about personal discipline (like cleanliness and contentment).
Asana – Physical postures to keep the body healthy.
Pranayama – Breathing exercises to control life energy.
Pratyahara – Pulling the senses inward, away from distractions.
Dharana – Focusing the mind on one point or thought.
Dhyana – Deep meditation, steady flow of concentration.
Samadhi – Ultimate state of bliss and self-realization where mind becomes one with the object of meditation.
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