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Lijo Paul C P Personal Trainer trainer in Bangalore

Lijo Paul C P

locationImg Bangalore Bazaar, Bangalore
3 yrs of Exp
students 1 student
rsIcon 400 per hour
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Personal Trainer with 4 years of experience in helping people achieve physic being at home

Online Classes
I am a Personal trainer from bangalore, who has done certification in personal training , group training from FSSA institute.. AED and CPR certified from National CPR Foundation Government Certified Level 4 Fitness Trainer (SPF/Q1102).

Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.

•Taught clients how to properly operate exercise equipment.
•Created inspirational physical training initiatives to foster healthy lifestyle decisions.
•Screened clients and performed client assessments.
•Designed and executed individual and small group exercise fitness programs and regimens.
•Designed specific workout systems for individual clients based on performance ability.
•Educated customers on preventative care, nutrition,
fitness, stress management and ergonomics.
• Explained exercise modifications and contraindicated movements to participants with history of injury.
•Trained clients during strength training, cardio vascular exercise and stretching.
• Conduct online session for people of different age group
R

One of the best trainer I had ever seen in my experience. He had guided me in a proper direction,even a single mistake while doing workout he had corrected me. So I am giving 5 stars he deserves that.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Kannada Proficient

Hindi Proficient

Tamil Basic

Education

Icfai university 2020

Master of Commerce (M.Com.)

SKill india FSSA institute 2019

Level 4 Fitness Trainer (SPF/Q1102)

National CPR Foundation 2020

CPR /AED

FSSA Council 2020

Certified Personal Trainer

FSSA Council 2020

Certified Group Exercise Instructor

Address

Bangalore Bazaar, Bangalore, India - 560022

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Associations / Boards

Bulletbaison

Name of Gym / Fitness Centre / Gated Community

Certified personal trainer and group instructor from FSSA Institute

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Sessions per Month

12

Reviews

5 out of 5 1 review

Lijo Paul C P https://p.urbanpro.com/tv-prod/auth/photo/4938162-small.jpg Bangalore Bazaar
5.0051
Lijo Paul C P
R

Personal Trainer

"One of the best trainer I had ever seen in my experience. He had guided me in a proper direction,even a single mistake while doing workout he had corrected me. So I am giving 5 stars he deserves that. "

Have you attended any class with Lijo?

Answers by Lijo

Answered on 01/12/2020

Ask a Question

Post a Lesson

Fitness is all about being physically and mentally fit. It is a lifestyle practice and includes following a good diet is portion control, personal hygiene, self-care and also being able to do your own needs even at the age of 60 without the support of others.
Answers 216 Comments
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Please select a Tag

Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Associations / Boards

Bulletbaison

Name of Gym / Fitness Centre / Gated Community

Certified personal trainer and group instructor from FSSA Institute

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

4

Sessions per Month

12

5 out of 5 1 review

Lijo Paul C P
R

Personal Trainer

"One of the best trainer I had ever seen in my experience. He had guided me in a proper direction,even a single mistake while doing workout he had corrected me. So I am giving 5 stars he deserves that. "

Have you attended any class with Lijo?

Answers by Lijo Paul C P

Answered on 01/12/2020

Ask a Question

Post a Lesson

Fitness is all about being physically and mentally fit. It is a lifestyle practice and includes following a good diet is portion control, personal hygiene, self-care and also being able to do your own needs even at the age of 60 without the support of others.
Answers 216 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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