Health and Fitness Trainers near me in Bhattarahalli, Bangalore

I am currently working in IT sector and had been practicing Yoga since more than 20 years. I participated in Inter University level YOGA championship held in Amritsar in the year 2001 and practising and teaching since then. I had been practicing kriyas,suryanamskar, sukshma vyayama,Asanasa, pranayam and meditation. I have good experience in teaching individual and to the group of students. I am Govt of INDIA certified Yoga instructor.

Technology is evolving in the fitness industry and we provide safer, effective and a practical approach in delivering results which will last a lifetime. Our advanced coaches use CGM(continues glucose monitoring) devices, heart rate monitoring protocols, applications to moniter and guide frequency of each sets, rep and time of every single exercises, metabolic panels to adjust and manage the right nutrition,app based diet tracking with full nutrition break down, lifestyle modifications, injury prevention and rehabilitation protocols all this with minimum to no equipments This will deliver safe, genuine fitness driven High quality results and takes half the time. We have expertise in - Post and pre pregnancy training Diet and sustainable nutrition guidance Special population Injury rehabilitation and prehabilitation Sports specific training programs As the founder of The practical wellness here's what motives me - Fitness is my ultimate passion and i have chosen this career because it has earned me a lot of respect, knowledge and motivates me to keep my self fit. years back i was an obese kid who lacked confidence, depressed and was on the verge of suffering from obesity related chronic diseases . my only way out was to make my self fit and i accomplished it out of sheer will power .now everything has changed and it has made me very confident to face the struggles in life, even after an injury to my lower back due to a bike accident i herniated my l5 s1 disc, most Doctors suggested surgery as the only option but i was able to help myself and heal with the knowledge and experience i earned from the fitness industry, I feel myself very lucky to be able to work in such an industry I'm happy that I'm not another machine trained to just function in the society, my experience has also taught me that I need to help others who are in a position where I once was and to promote fitness in every way possible because in the end a fitness is what prolongs your time on this planet without suffering , my work is my life and I put my heart and soul in it, over the years I have learned people don't value something thats free so yes our knowledge and skill comes at a cost which will benefit them indirectly a thousand folds in future not only monetery but also by body and mind cheers have a happy life

I am a yoga teacher, since working as 9 years. I am certified yoga degree in SVYASA university Bangalore. i will be teaching online classes also.

I am a yoga instructor, I'm giving home tuitions. I'm certified in yoga instructor course and participated in stop diabetes movement in SVYASA University.I have degree in Mechanical Engineering

I am software engineer turned Fitness Coach,fitness is a passion to me. Have workes in cultfit for 5 years,left the company a month ago,to change lives in a bigger market. Lets get healthier and do well in life :)

I am a yoga instructor. I do take up classes through online or offline too. I ha e done my masters and doing this for my passion.

I have been a fitness enthusiast all my life, I love to keep myself fit. I have trained myself under different platforms and disciplines related to sports/ fitness. I don't intend to stop learning and perfecting every single day. I've learnt many techniques in art of weight loosing and body toning in these days and I would also educate you regarding art of maintaining proper body and keeping it in good shape even if are held with busy schedules. I will also make you understand between fitness or health related myths and facts, which in turn help you do better.

I am a personal trainer. Iam giving home and online classes for the client. I am certified in diploma in personal training. I have a degree in fitness. My key skill is weight management and diet. Now I am working at B3 wellness gym bangalore. Iam sure I can help you with my knowledge and experience.

I am a yoga instructor. I done my diploma in yoga and yoga instructor course , I worked in schools and fitness center. I have more than 14 year of experience in yoga teaching and practicin practicing ...