Budigere Cross Bommenahalli Village, Bangalore, India - 560049
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Details verified of Bhairavi✕
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Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management
Associations / Boards
Institute of Fitness and Nutrition Sciences
Name of Gym / Fitness Centre / Gated Community
Brigade Buena Vista, Prestige Glenwood, Prestige Tranquility
Teaching Experience in detail in Personal Trainer
Becoming a fitness trainer isn't just about guiding individuals through exercises; it's about fostering a deeper understanding of the vital role that physical activity and proper nutrition play in overall well-being. Through my teaching experience as a fitness trainer, I've come to realize that my role extends beyond the gym floor; it's a commitment to empowering others to lead healthier lives and inspiring positive changes that extend far beyond mere workouts. Each day spent in the gym is an opportunity not only to instruct but also to educate and motivate. I've found immense satisfaction in sharing my knowledge about the importance of exercise and diet, debunking myths, and helping individuals make informed choices about their health. It's incredibly rewarding to witness the transformational journey of my clients as they progress towards their fitness goals, gaining confidence, strength, and vitality along the way. As a fitness trainer, I believe in leading by example. I strive to embody the principles of health and wellness in my own life, serving as a living testament to the benefits of regular exercise and balanced nutrition. By demonstrating dedication, discipline, and passion in my own fitness journey, I aim to inspire others to prioritize their well-being and take proactive steps towards a healthier lifestyle. Moreover, my role as a fitness trainer goes beyond the physical; it's about fostering connections, building relationships, and creating a supportive community centered around wellness. I take pride in cultivating a positive and inclusive environment where individuals of all ages, backgrounds, and fitness levels feel welcomed and encouraged to pursue their health goals. In essence, being a fitness trainer isn't just a job—it's a calling, a vocation driven by a genuine passion for health and a desire to make a meaningful difference in the lives of others. Through teaching, coaching, and leading by example, I am committed to shaping a healthier world, one workout at a time.
5.0 out of 5 25 reviews
Svetlana
Personal Trainer Specialization:Personal Trainer for Weight Management
"I was able to get good results with Bhairavi and would definitely recommend her. She blends exercise and diet according to my work schedule and lifestyle and that has helped me a lot. "
Amitha Panicker
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have been trained by Bhairavi for a while now. Her professionalism is remarkable. I like her unorthodox methods for making workout sessions interesting. She is not your conventional trainer; she is up-to-date with new trends and methodologies related to workouts. "
Manish Agarwal
Personal Trainer Specialization:Personal Trainer for Weight Management
"Bhairavi had trained me and my experience with her was result oriented. She helped me with the right exercise and diet and within a month I could see a substantial improvement in my BMI and overall body strength. I would recommend Bhairavi to anyone who is looking out for a professional trainer for a meaningful results. "
Sai Agyea arora
Personal Trainer Specialization:Personal Trainer for Weight Management
"A perfect combination of Weight Training with Deep Knowledge on Health and Nutrition. Highly Recommended. "
Snehal Pawar
Personal Trainer Specialization:Personal Trainer for Weight Management
"She is a very good trainer. She motivates to lead a healthy life style. To the point training plan, accordingly to my body and health. "
Disha Mitra
Personal Trainer Specialization:Personal Trainer for Weight Management
"Beyond the gym floor, Bhairavi provides invaluable support and encouragement. She is always available to answer questions, provide nutritional advice, or offer a word of encouragement when needed. Her dedication extended far beyond the training sessions, showing a genuine investment in progress and well-being. From the moment you step inside the gym, be sure that you are in capable hands. "
Shaswati Chatterjee
Personal Trainer Specialization:Personal Trainer for Weight Management
"Working with Bhairavi has been an incredible experience! She is extremely knowledgeable, supportive, and she always push me and encourage me to achieve my goals. I've seen amazing progress and highly recommend her to anyone looking to improve their fitness journey. "
Saurabh
Personal Trainer Specialization:Personal Trainer for Weight Management
"She is a constant motivator , Go getter and extremely hard working, She is a great asset if someone is looking for complete body and weight management "
Beena George
Personal Trainer Specialization:Personal Trainer for Weight Management
"Bhairavi is very dedicated and committed to her work. She understands the need of the individual and works towards meeting mutual goals. She constantly motivates and helps you to be a fitter and better version of yourself. "
Saurabh
Personal Trainer Specialization:Personal Trainer for Weight Management
"She is an expert in weight loss as she has gone through a transformation herself. Certainly recommended. "
Answered on 06/05/2024 Learn Health and Fitness
Hi Hitesh. For lower back pain, please consult an orthopedist. Once you get medical clearance, then obviously yoga will help and also focus on strengthening your back through weight training. While meditation can be beneficial for some individuals with GI issues, it's essential to approach it as a complementary tool alongside other evidence-based treatments and lifestyle modifications.
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Frazer Town, Bangalore 
