Budigere Cross Bommenahalli Village, Bangalore, India - 560049.
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Gujarati Mother Tongue (Native)
English Proficient
Hindi Proficient
Marathi Basic
INFS 2022
Diploma in Fitness and Nutrition
Budigere Cross Bommenahalli Village, Bangalore, India - 560049
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management
Associations / Boards
Institute of Fitness and Nutrition Sciences
Name of Gym / Fitness Centre / Gated Community
Brigade Buena Vista, Prestige Glenwood, Prestige Tranquility
Teaching Experience in detail in Personal Trainer
Becoming a fitness trainer isn't just about guiding individuals through exercises; it's about fostering a deeper understanding of the vital role that physical activity and proper nutrition play in overall well-being. Through my teaching experience as a fitness trainer, I've come to realize that my role extends beyond the gym floor; it's a commitment to empowering others to lead healthier lives and inspiring positive changes that extend far beyond mere workouts. Each day spent in the gym is an opportunity not only to instruct but also to educate and motivate. I've found immense satisfaction in sharing my knowledge about the importance of exercise and diet, debunking myths, and helping individuals make informed choices about their health. It's incredibly rewarding to witness the transformational journey of my clients as they progress towards their fitness goals, gaining confidence, strength, and vitality along the way. As a fitness trainer, I believe in leading by example. I strive to embody the principles of health and wellness in my own life, serving as a living testament to the benefits of regular exercise and balanced nutrition. By demonstrating dedication, discipline, and passion in my own fitness journey, I aim to inspire others to prioritize their well-being and take proactive steps towards a healthier lifestyle. Moreover, my role as a fitness trainer goes beyond the physical; it's about fostering connections, building relationships, and creating a supportive community centered around wellness. I take pride in cultivating a positive and inclusive environment where individuals of all ages, backgrounds, and fitness levels feel welcomed and encouraged to pursue their health goals. In essence, being a fitness trainer isn't just a job—it's a calling, a vocation driven by a genuine passion for health and a desire to make a meaningful difference in the lives of others. Through teaching, coaching, and leading by example, I am committed to shaping a healthier world, one workout at a time.
5.0 out of 5 25 reviews
Kranthi
Personal Trainer Specialization:Personal Trainer for Weight Management
"Bhairavi has a very good assessment about the client and goes according to their pace without compromising on the workout plan. Apart from the training, she spreads positivity. "
Anish
Personal Trainer Specialization:Personal Trainer for Weight Management
"Suggested for my family friend, She is so dedicated to client to achieve targeted goal. Thank you. "
Shonali
Personal Trainer Specialization:Personal Trainer for Weight Management
"Bhairavi is a professional. She understands her client's needs and works around it with a plan. She ensures there is disciplined workout routine and helps you achieve a bit more than your expectation. "
Pallavi
Personal Trainer Specialization:Personal Trainer for Weight Management
"Bhairavi is extremely professional and punctual. She has been supporting me in my fitness journey for a few months now. Am extremely impressed with her knowledge in the domain. She keeps me motivated and accountable on days I don't feel like working out. Highly recommend. "
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 06/05/2024 Learn Health and Fitness
Hi Hitesh. For lower back pain, please consult an orthopedist. Once you get medical clearance, then obviously yoga will help and also focus on strengthening your back through weight training. While meditation can be beneficial for some individuals with GI issues, it's essential to approach it as a complementary tool alongside other evidence-based treatments and lifestyle modifications.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Personal Trainer for Weight Management
Associations / Boards
Institute of Fitness and Nutrition Sciences
Name of Gym / Fitness Centre / Gated Community
Brigade Buena Vista, Prestige Glenwood, Prestige Tranquility
Teaching Experience in detail in Personal Trainer
Becoming a fitness trainer isn't just about guiding individuals through exercises; it's about fostering a deeper understanding of the vital role that physical activity and proper nutrition play in overall well-being. Through my teaching experience as a fitness trainer, I've come to realize that my role extends beyond the gym floor; it's a commitment to empowering others to lead healthier lives and inspiring positive changes that extend far beyond mere workouts. Each day spent in the gym is an opportunity not only to instruct but also to educate and motivate. I've found immense satisfaction in sharing my knowledge about the importance of exercise and diet, debunking myths, and helping individuals make informed choices about their health. It's incredibly rewarding to witness the transformational journey of my clients as they progress towards their fitness goals, gaining confidence, strength, and vitality along the way. As a fitness trainer, I believe in leading by example. I strive to embody the principles of health and wellness in my own life, serving as a living testament to the benefits of regular exercise and balanced nutrition. By demonstrating dedication, discipline, and passion in my own fitness journey, I aim to inspire others to prioritize their well-being and take proactive steps towards a healthier lifestyle. Moreover, my role as a fitness trainer goes beyond the physical; it's about fostering connections, building relationships, and creating a supportive community centered around wellness. I take pride in cultivating a positive and inclusive environment where individuals of all ages, backgrounds, and fitness levels feel welcomed and encouraged to pursue their health goals. In essence, being a fitness trainer isn't just a job—it's a calling, a vocation driven by a genuine passion for health and a desire to make a meaningful difference in the lives of others. Through teaching, coaching, and leading by example, I am committed to shaping a healthier world, one workout at a time.
Answered on 06/05/2024 Learn Health and Fitness
Hi Hitesh. For lower back pain, please consult an orthopedist. Once you get medical clearance, then obviously yoga will help and also focus on strengthening your back through weight training. While meditation can be beneficial for some individuals with GI issues, it's essential to approach it as a complementary tool alongside other evidence-based treatments and lifestyle modifications.
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Frazer Town, Bangalore 
