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Balaji Personal Trainer trainer in Bangalore

Balaji

Rajajinagar, Bangalore, India - 560010.

5 yrs of Exp 2 Students

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Overview

I am a certified personal fitness trainer with over 7 years of hands-on experience in helping individuals transform their bodies and improve their overall health. My focus is on customized fitness programs that cater to a wide range of goals including weight loss, muscle building, strength training, endurance improvement, and general wellness. I believe that fitness is not just about exercise—it’s a complete lifestyle, and I’m here to help my clients adopt that mindset with ease and confidence.

My academic background is in Information Technology, but my true passion has always been in health and fitness. I transitioned into this profession with serious intent and dedication. I earned my certification as a personal trainer from OUADZ Fitness, where I was also recognized as one of their Best Personal Trainers. In addition, I’ve completed several other specialized certifications related to strength training, bodybuilding, and fitness coaching, all of which help me deliver informed and effective training sessions to my clients.

Throughout my journey, I’ve had the privilege of working with clients of all ages and fitness levels—from absolute beginners to advanced fitness enthusiasts. Each of them comes with a unique body type, lifestyle, and goal, and that’s where my strength lies—creating training plans that are as unique as the individual. I tailor workouts to suit their needs, monitor progress, and keep adjusting strategies so that they’re constantly challenged and motivated.

What truly sets my training apart is my practical, no-nonsense approach. I don’t believe in crash diets or unrealistic promises. My focus is always on sustainable transformation—helping people lose weight the right way, build lean muscle gradually, and maintain a healthy lifestyle long after they’ve stopped training with me. I work offline with clients because I believe in the power of physical presence, observation, and direct correction, which can make a huge difference in form and performance.

Many of my clients have experienced remarkable changes, not just physically but also mentally. Fitness often improves confidence, relieves stress, and brings more discipline into daily life. Watching someone regain energy, feel good in their body, or bounce back from an unhealthy routine is the most rewarding part of what I do.

I keep sessions dynamic and exciting by introducing variety in training—whether it’s circuit training, functional workouts, strength conditioning, or fat-burning routines. I make sure my clients are engaged and enjoying the process, while also pushing their limits safely and progressively.

My ultimate goal is to create long-term, lifestyle-based change. I don’t want clients to just work out—I want them to understand their bodies, respect their limits, and enjoy the process of becoming fitter, stronger, and healthier.

Languages Spoken

Kannada Proficient

Telugu Proficient

Tamil Proficient

Hindi Basic

English Basic

Education

PES University 2018

ITI

Address

Rajajinagar, Bangalore, India - 560010

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

WABBA World & NAC-International ,World Fitness Federation India

Awards and Recognitions

South India Body Building ,Men's Physique & classic Physique Contest. MR &MS South India 2022((WFF PONDYCHERRY), MR .Karnataka 2022(Pro League)

Certification

KFA Certification (Karnataka Fitness Academy)

Name of Gym / Fitness Centre / Gated Community

QUADZ FITNESS

Teaching Experience in detail in Personal Trainer

In my experience as a personal trainer, empowerment is the core of my teaching philosophy. I focus on equipping clients with the knowledge, techniques, and confidence they need to take control of their fitness journey. Each session is tailored to the individual's goals, ensuring personalized and effective guidance. I emphasize the importance of proper form, consistency, and balanced nutrition while fostering a supportive and motivating environment. My aim is to inspire lasting lifestyle changes, empowering clients to achieve their fitness goals and maintain a healthy, active life.

Upcoming Live Classes

Reviews (3)

5 out of 5 3 reviews

Balaji S https://p.urbanpro.com/tv-prod/member/photo/12876203-small.jpg Rajajinagar
5.0053
Balaji S
P
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"One of the Best coach best trainers since I'm training with 6month he gives his 100% efforts to train i suggest him for personal training as a coach best brother. "

Balaji S
M
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I have been working out with balaji from few months and its been great experience with him. He is amazing with his work and always comes up with different workout. He is expert is weight training and free style workout as well. Under his intense training i was able to reduce weight and get back to shape after my pregnancy. He is punctual, patient and quite particular about his training as well. "

Balaji S
M
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Bala ji is a great PT. I did workout with him for 6 months and he helped me achieve my fitness goals as committed. He is very knowledgeable, professional and dedicated. Thanks. "

Have you attended any class with Balaji?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Balaji (1)

Answered on 26/05/2024

Yes, yoga and meditation can be beneficial for both low back pain and gut health.
Answers 164 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Associations / Boards

WABBA World & NAC-International ,World Fitness Federation India

Awards and Recognitions

South India Body Building ,Men's Physique & classic Physique Contest. MR &MS South India 2022((WFF PONDYCHERRY), MR .Karnataka 2022(Pro League)

Certification

KFA Certification (Karnataka Fitness Academy)

Name of Gym / Fitness Centre / Gated Community

QUADZ FITNESS

Teaching Experience in detail in Personal Trainer

In my experience as a personal trainer, empowerment is the core of my teaching philosophy. I focus on equipping clients with the knowledge, techniques, and confidence they need to take control of their fitness journey. Each session is tailored to the individual's goals, ensuring personalized and effective guidance. I emphasize the importance of proper form, consistency, and balanced nutrition while fostering a supportive and motivating environment. My aim is to inspire lasting lifestyle changes, empowering clients to achieve their fitness goals and maintain a healthy, active life.

Upcoming Live Classes

5 out of 5 3 reviews

Balaji S
P
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"One of the Best coach best trainers since I'm training with 6month he gives his 100% efforts to train i suggest him for personal training as a coach best brother. "

Balaji S
M
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"I have been working out with balaji from few months and its been great experience with him. He is amazing with his work and always comes up with different workout. He is expert is weight training and free style workout as well. Under his intense training i was able to reduce weight and get back to shape after my pregnancy. He is punctual, patient and quite particular about his training as well. "

Balaji S
M
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Bala ji is a great PT. I did workout with him for 6 months and he helped me achieve my fitness goals as committed. He is very knowledgeable, professional and dedicated. Thanks. "

Have you attended any class with Balaji?

Answers by Balaji (1)

Answered on 26/05/2024

Yes, yoga and meditation can be beneficial for both low back pain and gut health.
Answers 164 Comments
Dislike Bookmark

Balaji S conducts classes in Personal Trainer. Balaji is located in Rajajinagar, Bangalore. Balaji takes at students Home. He has 5 years of teaching experience . Balaji has completed ITI from PES University in 2018. He is well versed in Kannada, Telugu, Hindi, English and Tamil. Balaji has got 3 reviews till now with 100% positive feedback.

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