Archana S.

Motivated Yoga instructor with advanced training in Yoga and specialization in Ashtanga principles. Enjoy motivating others to improve wellness and commit to long term health and fitness goals. Highly energetic, a bit of introvert nature with collaborative spirit.
Yoga class for beginner and intermediate levels.
● Teach students correct postures to ensure maximum benefit and
safety. Provide Corporate Trainings
● Provide guided meditation at the end and beginning of each class
to help students centre themselves and get the most out of each
session.
● Customize Yoga programs for all body types and fitness levels
● Give Students in-depth understanding of breathing techniques.
● Guide beginners on Various benefits of Yoga sciences

My Profile:
Yoga Instructor's Course (Y.I.C)
Swami Vivekananda Yoga Anusadhana Samsthana (SVYASA), Bangalore, 2021
(Deemed to be university, NAAC A+ Accredition)
● 12 Credit Course comprising 300 hours of learning
Certificate course on Yoga Vidya
Bharatiya Vidya Bhavan, New Delhi, 2018
(Premier Institute recognized by GOI for eminence in Yoga studies)
● Achieved 73% score
● 6 Months Yoga Course
● Represented the institute at several Yoga camps