Akamsha A V Nair

I am a Yoga practitioner and trainer. I’ve been practicing Yoga personally since the age of 15 and I recently completed my teacher training certification in Yoga Therapy. I've dabbled in quite a few things before turning to Yoga Therapy. I completed my Bachelor's in Psychology, English Literature and Communication Studies in the year of 2014, after which I worked in the capacity of a reporter, copy writer, content generator for websites, photographer and editor. My core competencies include:

• Fluent in Written and Spoken Communication (English)
• Trained in Counselling and Interpersonal Skills
• Specialized training in Yogic Therapy

I believe, in the search for physical and psychological healing, we often look towards the West for therapeutic practices and theories. And though the contribution of Western medicine to healing is indisputable, we often overlook techniques grounded in our tradition that can be particularly helpful where personal healing and growth is concerned. My objective as a practitioner and trainer is to help root therapeutic healing within a cultural context and help bring about a balance in lifestyle and health management using indigenous practices of healing.

I look forward to being a part of a warm, healing work space where I can share my knowledge of Yoga as well as contribute spiritually, and hopefully learn and grow in my own Yogic practice.