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Online Classes I've had a very good experience training under Mr Abdul for weight gain for around 6-7 months and have seen good results. Abdul is a trainer who takes his job very seriously. He keeps himself updated with the latest research on his subject, i.e. everything related to muscle building, weight management, nutrition, etc. and gives me advice based on that. He has a lot of empathy and makes me feel safe around him. He pushes me only by the amount I require to be pushed in my workout, and understands when I am not in usual energy levels. He always strives to be the best personal trainer that he can be. P.S.: He also makes amazingly tasty and healthy vegan protein bars!
Urdu Mother Tongue (Native)
Hindi Proficient
English Proficient
Kannada Basic
St joseph?s University 2019
2nd PUC
Reebok INSTRUCTORS ALLIANCE 2020
Reebok Fitness Trainer
Jayanagar RBI Extension, Bangalore, India - 560029
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Awards and Recognitions
ACE certified Personal Trainer
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
Hello! I'm Abdul Rahman, an internationally certified personal trainer dedicated to helping individuals achieve their fitness goals. With 6 years of experience in the industry, possess a deep understanding of exercise science and nutrition, allowing me to craft personalized workout plans tailored to each person's unique needs and objectives. My fitness journey began while I was doing my degree in St. Joseph's University doing part time as a personal trainer to choosing this as a career after my graduation. Since then, I've been committed to empowering others to take control of their health and wellbeing. My training style is internationally approved & has science backing focused on progressing you to move better & ensuring you see consistent results. I specialize in weight loss, strength & conditioning, functional fitness, lean muscle gaining, training special population & athletes. I'm certified by lACE CPT & PFA Advance CPT].
5 out of 5 8 reviews
Vaibhav Ramani
Personal Trainer Specialization:Personal Trainer for Weight Management
"I've had a very good experience training under Mr Abdul for weight gain for around 6-7 months and have seen good results. Abdul is a trainer who takes his job very seriously. He keeps himself updated with the latest research on his subject, i.e. everything related to muscle building, weight management, nutrition, etc. and gives me advice based on that. He has a lot of empathy and makes me feel safe around him. He pushes me only by the amount I require to be pushed in my workout, and understands when I am not in usual energy levels. He always strives to be the best personal trainer that he can be. P.S.: He also makes amazingly tasty and healthy vegan protein bars! "
Nikhath Banu
Personal Trainer Specialization:Personal Trainer for Weight Management
"I had a great experience with my weight management trainer, Rehman. He is very supportive, knowledgeable, and always motivates me to stay consistent. The workout and diet guidance he provided was practical and easy to follow, even with my busy routine. I’ve started noticing positive changes in my energy levels and overall health. Highly recommend him to anyone looking for a genuine and result-oriented trainer! "
Soujanya
Personal Trainer Specialization:Personal Trainer for Weight Management
"I’m really glad my physician recommended Rahman for personal training focused on weight and stress management. After working out with him for the past five months, I feel more motivated than ever to go to the gym every day. Rahman has a great way of making workouts both enjoyable and inspiring, which has made a huge difference in staying consistent.Strongly recommend him!!! "
Anaghaa
Personal Trainer Specialization:Personal Trainer for Weight Management
"He is very good at what he does and coaches. And analysis the client weakness and what thw client wants. He knows what works best for his client. And pushes the client to the max. And helped me to reach the goal. Would recommend him totally for anybody who is planing to worl towards fitness goal.. "
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Awards and Recognitions
ACE certified Personal Trainer
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
Hello! I'm Abdul Rahman, an internationally certified personal trainer dedicated to helping individuals achieve their fitness goals. With 6 years of experience in the industry, possess a deep understanding of exercise science and nutrition, allowing me to craft personalized workout plans tailored to each person's unique needs and objectives. My fitness journey began while I was doing my degree in St. Joseph's University doing part time as a personal trainer to choosing this as a career after my graduation. Since then, I've been committed to empowering others to take control of their health and wellbeing. My training style is internationally approved & has science backing focused on progressing you to move better & ensuring you see consistent results. I specialize in weight loss, strength & conditioning, functional fitness, lean muscle gaining, training special population & athletes. I'm certified by lACE CPT & PFA Advance CPT].
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