4 yrs of Exp 
Ariyur, Villupuram Details verified of Vignesh✕
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Tamilnadu physical education and sports university 2019
Master of Science (M.Sc.)
Ariyur, Villupuram, India - 605102
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Teaching simple excercise, simple asanas, complicated asanas, breathing techniques, yoga mudra, meditation techniques, quick relaxation techniques, deep relaxation techniques, yoga bandhanas, surya namaskar, yoga therapy treatment for all chronic ailments, stillness and oneness, yogic diet and anatomy.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Teaching simple Excercise, simple asanas, Complicated asanas, Breathing Excercise, Yoga Mithras, meditation, Deep relaxation technique, quick relaxation techniques, Yoga Bandhas.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Power Yoga, Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Teaching simple excercise, simple asanas, complicated asanas, breathing techniques, yoga mudra, meditation techniques, quick relaxation techniques, deep relaxation techniques, yoga bandhanas, surya namaskar, yoga therapy treatment for all chronic ailments, stillness and oneness, yogic diet and anatomy.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
Teaching simple Excercise, simple asanas, Complicated asanas, Breathing Excercise, Yoga Mithras, meditation, Deep relaxation technique, quick relaxation techniques, Yoga Bandhas.
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