Aadhil

Years of Experience in Personal Trainer

2

Teaching Experience in detail in Personal Trainer

Had the opportunity to work as a Personal Trainer at K K Fitness Healthcare and Wideone, where I gained hands-on experience in designing and implementing personalized fitness programs. My role involved assessing clients’ fitness levels, understanding their goals, and creating tailored workout plans that focused on strength, endurance, flexibility, and overall health. I guided clients on proper exercise techniques, ensuring injury-free workouts while motivating them to maintain consistency and build healthy habits. I worked with diverse groups, including beginners, intermediate, and advanced clients, and helped them achieve measurable results in weight management, strength improvement, and general fitness. In addition to training sessions, I provided guidance on nutrition and lifestyle habits to complement their fitness journey. This experience helped me develop strong communication skills, client-handling abilities, and a deep understanding of individualized program design. Working at both K K Fitness Healthcare and Wideone allowed me to learn from different environments, adapt to varying client needs, and enhance my professional expertise in the fitness industry. Grateful for the opportunity to contribute to people’s health and well-being.