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Yoga Classes > Yoga in Vijayawada > Kola S.

Kola S. Yoga trainer in Vijayawada loading="eager" fetchpriority="high" decoding="sync" />

Kola S.

Auto Nagar, Vijayawada, India - 520007.

20+ yrs of Exp

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Overview

I started my yoga journey by completing a comprehensive yoga teacher training program. Later M.Sc(yoga) equipped me with a solid foundation in yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and teaching methodology.

Over the past 15years, I dedicated myself to deepening my personal yoga practice. I explored various yoga styles, such as Hatha, Vinyasa, Ashtanga, and Yin yoga, incorporating them into my own routines. This continuous exploration allowed me to expand my knowledge and experience of yoga.

Languages Spoken

Telugu Mother Tongue (Native)

Hindi Proficient

English Proficient

Tamil Proficient

Education

Nalandha Degree College 2016

M.S.C(YOGA)

Address

Auto Nagar, Vijayawada, India - 520007

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Stress Relief, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Kriya Yoga, Ashtanga Yoga, Iyengar Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Kundalini Yoga

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Kriya Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Stress Relief, Remedy for Body pains, Increased energy, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Kriya Yoga, Ashtanga Yoga, Iyengar Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Kundalini Yoga

Upcoming Live Classes

No Reviews yet!

Kola S. conducts classes in Yoga. Kola is located in Auto Nagar, Vijayawada. Kola takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 20 years of teaching experience . Kola has completed M.S.C(YOGA) from Nalandha Degree College in 2016. She is well versed in Telugu, Hindi, English and Tamil.

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