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Yoga Classes > Yoga in Vijayawada > Kola

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Kola

Auto Nagar, Vijayawada, India - 520007.

20+ yrs of Exp

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Overview

I started my yoga journey by completing a comprehensive yoga teacher training program. Later M.Sc(yoga) equipped me with a solid foundation in yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and teaching methodology.

Over the past 15years, I dedicated myself to deepening my personal yoga practice. I explored various yoga styles, such as Hatha, Vinyasa, Ashtanga, and Yin yoga, incorporating them into my own routines. This continuous exploration allowed me to expand my knowledge and experience of yoga.

Languages Spoken

Telugu Mother Tongue (Native)

Hindi Proficient

English Proficient

Tamil Proficient

Education

Nalandha Degree College 2016

M.S.C(YOGA)

Address

Auto Nagar, Vijayawada, India - 520007

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Increased energy, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss, Remedy for Body pains

Age group catered to

2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Iyengar Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

2- 5 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Increased energy, Better flexibility, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss, Remedy for Body pains

Age group catered to

2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga

Upcoming Live Classes

No Reviews yet!

Kola conducts classes in Yoga. Kola is located in Auto Nagar, Vijayawada. Kola takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 20 years of teaching experience . Kola has completed M.S.C(YOGA) from Nalandha Degree College in 2016. She is well versed in Telugu, Hindi, English and Tamil.

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