K. Srinivas

I am a certified Yoga Instructor with 5 years of experience teaching Yoga. At UrbanPro, I work with students at different levels and help them improve flexibility, strength, fitness, mobility, and overall well-being. I enjoy guiding students as they develop a consistent and balanced Yoga practice.

I hold a Bachelor of Laws (L.L.B.) and a Master’s Degree (M.Sc.) in Yoga. I am also professionally trained and certified in Yoga. My academic and practical background has helped me develop a strong understanding of Yoga and its application for students with different requirements.

My classes are structured, practical, and personalised. Before planning the sessions, I consider the student’s current fitness level, goals, daily routine, and experience with Yoga. Whether someone is a beginner or has prior experience, I provide step-by-step guidance and modify practices according to individual requirements.

My approach includes Traditional Hatha Yoga, with a focus on posture, alignment, strength, balance, and core stability. I also incorporate Pranayama and breathwork to support relaxation, energy, and better breathing practices. Depending on the student’s goals, I introduce appropriate techniques gradually.

I also teach traditional yogic cleansing practices, Yoga Nidra, and meditation. These practices can be incorporated into a structured routine depending on the learner’s needs and level of experience. I focus on teaching techniques clearly and helping students understand the purpose and correct practice of each activity.

My teaching style involves clear instructions, practical demonstrations, live corrections, and interactive sessions. I also track student progress and pay attention to proper technique, functional movement, and injury prevention. My classes are designed to be supportive and suitable for learners with different levels of experience.

I conduct both online and offline classes. My goal is to help students develop a regular and sustainable Yoga practice rather than treating Yoga as something temporary. I want learners to improve their physical abilities while also developing better awareness, consistency, relaxation, and overall well-being through their practice.