Haarish Singh Rawat - Personal trainer 18 years experienced

I am a professional Personal Fitness Trainer and Kickboxing trainer with 15 years of experience in the fitness industry. Over the years, I have worked with individuals with different fitness levels and goals, helping them improve their strength, physical conditioning, fitness, technique, and overall well-being. My extensive experience has helped me understand that effective fitness training needs to be practical, personalised, and consistent.

I have completed a Level 4 Personal Training qualification from EREPS (European Register of Exercise Professionals). This professional training has given me a strong foundation in exercise programming, personal training, fitness assessment, and client coaching. I combine this formal knowledge with my practical experience to design training approaches that are suitable for each individual's goals, abilities, and current fitness level.

I currently work as a freelance Personal Fitness Trainer, where I help clients work towards goals such as weight loss, body toning, strength development, and overall physical conditioning. One of my key areas of expertise is weight loss and body toning. I understand that every individual's body, lifestyle, fitness level, and goals are different, so I focus on creating personalised training plans rather than following the same approach for everyone.

My experience also includes owning and managing a gym in Oshiwara. Managing a fitness facility gave me valuable exposure to different aspects of the fitness industry while also allowing me to work closely with clients and understand their training requirements. This experience strengthened my ability to guide people through their fitness journeys and maintain a practical approach to exercise and client management.

I have also competed as a Men's Physique athlete, which has given me firsthand experience in strength training, physique development, nutrition, and disciplined fitness preparation. My own experience with structured training and fitness preparation helps me understand the commitment required to achieve physical transformation. I use this practical understanding when guiding clients towards realistic and measurable goals.

Along with training, I create personalised diet and workout plans based on individual requirements. My approach focuses on sustainable changes that can be incorporated into a person's lifestyle rather than relying on short-term methods. I help clients understand the importance of consistency, proper exercise technique, progressive training, and appropriate nutrition in achieving long-term results.

I offer both online and offline training and work with clients according to their individual goals and requirements. Whether the objective is weight loss, body toning, improving strength, learning Kickboxing, or developing better overall conditioning, I provide structured guidance and personalised support. My goal is to help every client make measurable progress while developing fitness habits that can be maintained over the long term.