Gowshik Vignesh

I’m a final-year undergraduate student in Siddha Medicine with a Diploma in Yoga Teacher Training, offering online yoga classes that combine the depth of traditional Ashtanga Yoga, mindfulness, and Siddha healing wisdom.

My approach integrates:

Ashtanga Yoga practices for strength, flexibility, and discipline

Meditation and mindfulness techniques to calm the mind and boost focus

Yoga philosophy and lifestyle coaching rooted in Indian tradition

Dietary guidance and detox support based on Siddha medicine

Basic wellness counseling for lifestyle disorders and emotional balance


I tailor classes for beginners, intermediate learners, and those with specific goals like flexibility, mental clarity, weight management, or stress relief. My sessions are calm, personalized, and rooted in authenticity—helping you experience yoga beyond the mat.

Let’s work together to cultivate physical health, mental peace, and spiritual awareness through traditional Indian wisdom.