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IdentityI am a Fitness and Nutrition Wellness Coach, offering online and home-based personal training for individuals looking to lose fat, build muscle, and adopt a sustainable, healthy lifestyle. My coaching is designed for real people with real schedules—working professionals, beginners, and those tired of extreme routines that don’t last.
I’ve been coaching clients for over 5 year, guiding them with customised workout plans, basic nutrition support, and weekly accountability.
Certifications & Education:
Diploma in Physical Fitness
Fitness Coaching, Gym Workouts, and Bodybuilding (Certified)
Human Health – Diet and Nutrition (Certified)
CPR, AED & First Aid – Pursuing
Professional Background:
Currently working as an ORM Manager in the digital marketing industry
Strong communication skills, client handling experience, and result-driven planning
Bringing the same level of structure and consistency into my coaching approach
Key Skills:
1-on-1 Personal Fitness Coaching (Online & At-home)
Gym Workout Programming (Strength Training, Hypertrophy, Functional)
Fat Loss, Lean Muscle Building, and Body Recomposition
Basic Diet & Nutrition Planning
Habit Formation & Lifestyle Transformation
Weekly Progress Tracking (Body Stats, Photos, Check-ins)
Accomplishments:
Helped 40+ clients in 6–12 week programs transform their routines and bodies
Delivered fat-loss results ranging from 3–6 kg in 2 months with sustainable methods
Supported busy professionals in integrating fitness into their 9–5 lifestyle
Created personalised, easy-to-follow plans without extreme diets or supplements
I’m not here to sell shortcuts. I coach based on what works: consistency, discipline, and a plan that fits your life. Whether you’re a beginner or someone who’s tried and failed before, I’ll help you get back on track, one clear step at a time—with zero guesswork and full support.
Certified
