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Karumandapam, Tiruchirappalli Details verified of Karthi✕
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Paavai engineer college 2023
Bachelor of Technology (B.Tech.)
Karumandapam, Tiruchirappalli, India - 620001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Awards and Recognitions
Award as Runner up in Mr Trichy
Certification
NASM Certification (National Academy of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Halofit Gym
Teaching Experience in detail in Personal Trainer
I am a specialized fitness educator focused on physiology, biomechanics, and behavioral coaching. My teaching experience centers on helping individuals safely master fundamental movements, build sustainable lifestyle habits, and optimize their overall physical performance. My instructional background in the personal training space spans the following core areas:Movement & Biomechanics: I teach clients how to confidently assess and execute complex multi-joint movements like squats and lunges. By cueing proper form, I prevent injuries and maximize muscle engagement. Progressive Programming: I design and evolve logical training regimens that adapt to a client’s daily fatigue levels. This helps drive physiological change without overwhelming the body. Goal Setting & Psychology: I collaborate closely with individuals to identify realistic wellness objectives—such as building daily stamina, strength, balance, and energy.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Awards and Recognitions
Award as Runner up in Mr Trichy
Certification
NASM Certification (National Academy of Sports Medicine), NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Halofit Gym
Teaching Experience in detail in Personal Trainer
I am a specialized fitness educator focused on physiology, biomechanics, and behavioral coaching. My teaching experience centers on helping individuals safely master fundamental movements, build sustainable lifestyle habits, and optimize their overall physical performance. My instructional background in the personal training space spans the following core areas:Movement & Biomechanics: I teach clients how to confidently assess and execute complex multi-joint movements like squats and lunges. By cueing proper form, I prevent injuries and maximize muscle engagement. Progressive Programming: I design and evolve logical training regimens that adapt to a client’s daily fatigue levels. This helps drive physiological change without overwhelming the body. Goal Setting & Psychology: I collaborate closely with individuals to identify realistic wellness objectives—such as building daily stamina, strength, balance, and energy.
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