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The Mirror of Yoga

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Prasanth Nagar, Thiruvananthapuram

Course ID: 380934

Prasanth Nagar, Thiruvananthapuram

Students Interested 0 (Seats Left 0)

₹ 6,000 onwards

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About the Course


  1. Who is this course for?



  • Anyone starting out on the journey of Yoga, with a keenness to understand the fundamentals of Yoga philosophy.

  • If you have been a long-term student of Yoga and wish to improve your understanding of these elements, this is the place to begin the review process.



  1. What will students learn?



  • A sutra-by-sutra breakdown of the entire first chapter of the Yoga Sutras of Patanjali, with detailed explanations done in a manner which facilitates practical understanding through integration with daily life.

  • Guided meditations and exercises to further deepen involvement with the study.

  • Chanting guidance in provided with emphasis on appropriate pronunciation of each term while understanding their meaning and significance.

  • Breakdown of each sutra - meaning, relevance and purport.

  • Guided Meditations & Exercises for deep introspection.

  • Study material & PDF documents with translations.

  • To-do Assignments, Self-reflective and academic in nature.

  • WhatsApp course group for post-class community discussion.

  • Chanting audio and guide for the first chapter - Samadhi Pādaḥ.



  1. What to bring for the class?



  • All that is required is an eagerness to learn and a quiet, meditative space which is conducive to the study and practice of the Yoga Sutras.

Date and Time

Not decided yet.

About the Trainer

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Rohit Vimalnath

Certified Yoga Teacher (Yoga Acharya - 350 hr, Yogavahini Chennai), Yoga Instructor Course (Bihar School of Yoga, Munger)

Rohit Vimal obtained Yoga Teacher Training qualifications (Yoga Acharya, 350-hr) in the tradition of T. Krishnamacarya and T.K.V. Desikachar in 2014, from Yogavahini, Chennai, where he engages in continuing education. This forms the backbone of his approach of Viniyoga – tailoring practice to the student, and Vinyasa Krama model of Yoga practice.

He has since also trained at the Bihar School of Yoga (YIC) under the direct tutelage of its present day scion, venerable Sri. Swami Niranjananda Saraswati, in 2015. During his time in Munger, apart from being immersed in Yogic lifestyle and traditions, he learned the BSY method of Asana, Pranayama, Meditation and Yoga Nidra.

More recently, he has worked as a Senior Yoga Trainer at cure.fit, Bangalore (2017-’18), where he regularly taught varied groups ranging between 12-50 in number, and has consequently reached thousands of students through his work.

He has previously instructed hundreds of personal clients with a wide range of health conditions, and hailing from all age groups – children, adults and seniors; and has helped his students overcome ailments, attain relief from stress and anxiety, and reach goals in their personal and professional lives – from the corporate environment to competitive sport.

He regularly provides Yoga workshops to corporates (Adobe India, GE India, Gainsight, Cholamandalam Finance etc.) and has also created and taught several workshops and teacher training modules. He has also conducted and anchored multiple Yoga-Meditation retreats, and intensives.

His style epitomises an approach of tailoring the practice to the student, using a scientific method of consultation, course planning and constant feedback.

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Students Interested 0 (Seats Left 0)

₹ 6,000 onwards

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