Attukal, Thiruvananthapuram 
Identity
I am a certified yoga instructor with a strong passion for holistic wellness and mindful living. I have been teaching yoga both online and in person for 3 years , helping students of all ages and experience levels improve flexibility, strength, and inner balance.
I have a degree a BNYS ( Bachelor of naturopathy and yoga science) which enhances my understanding of body mechanics and discipline.
My key skills include:
Hatha, Vinyasa, and Ashtanga yoga
Guided meditation and pranayama techniques
Posture correction and injury-safe alignment
Stress relief and mindfulness practices
Personalized yoga plans for specific needs (weight loss, flexibility, back pain, etc.)
Certified
