Anand S

I am a certified yoga trainer with over 5 years of hands-on experience in teaching diverse yoga styles including Patanjali, Sivananda and Raja Yoga. My journey began with personal practice over a decade ago, which gradually evolved into a passion for sharing the transformative benefits of yoga with others. I hold a Yoga Teacher Training Certificate from a Divine Life Society and have continued my professional development through specialized workshops in pranayama, meditation, yoga therapy, and anatomy.

Throughout my career, I have conducted group classes, one-on-one sessions, wellness retreats, and corporate yoga programs. My teaching emphasizes proper alignment, breath awareness, and mindfulness, ensuring a safe and inclusive environment for all levels. I’ve worked with students from diverse backgrounds, including beginners, athletes, seniors, and individuals recovering from injuries or dealing with stress-related conditions.

Additionally, I have a background in holistic health and Ayurveda, which complements my yoga teaching by helping students cultivate balanced lifestyles. I strive to create a nurturing, empowering space where individuals can reconnect with themselves, build resilience, and enhance overall well-being.