Hi Students, Basketball is 2nd largest game in the world which requires more stamina to pump up your body and enrgy level enthusiasm, speed and judgement for a perfect shoot.In order to boost your stamina...

The easiest piece of advice: When you decide upon a move, before playing it ensure that ALL of your opponent's (forcing moves) in response to your move, i.e. Checks, Captures, Threats. Can be...

There's so much to learn about chess I'm not going to go through the whole game, but here are a few basic tips: i. Fork: The most basic capture move, put a piece in a position to attack two of your opponent's...

Table tennis involves following strokes, 1) Forehand counter 2) Back hand counter 3) Forehand topspin 4) Backhand topspin 5) Forehand push 6) Backhand push 7) Forehand flick 8) Back hand flick 9)...

When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade yourself to go further and then you will see the result. Good luck. Mabuhay