Positive thinking
What is positive thinking?
Thoughts which empowers us is called positive thought. Good and bad its totaly depends on the culture. same way positive and negative thoughts relates to...
Yoga not only means postures and Mantra chanting. You have a lot of potential and power to fulfil your desire with the help of Yoga. The human body is a resource of dreams, and your subconscious mind operates...
Holistic Health and Meaningful life
In my experience, I have seen many people are living without a goal and many following meaningless goals. Clarity of goal with holistic health gives meaning to life.
Holistic...
I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ?
All are perfectly...
Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these following things and overcoming it one can lead...