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Yoga Classes > Yoga in Delhi > Sonali D.

Sonali D. Yoga trainer in Delhi

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Sonali D.

I am a certified online yoga instructor with over 5 years of experience teaching Hatha,

Vikas Nagar, Delhi, India - 110059.

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Education

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Overview

I am a certified online yoga instructor with over 5 years of experience teaching Hatha, Vinyasa, and restorative yoga,prenatal postnatal yoga.I specialize in guiding students through safe and effective practices focused on flexibility, strength, posture alignment, and stress relief. My classes integrate breathwork, mindfulness, and relaxation techniques to promote physical and mental well-being. I have worked with individuals of all ages and skill levels, offering personalized sessions tailored to each student’s needs and goals. With a calm and supportive teaching style, I aim to create a positive and inclusive space where students can deepen their practice and find inner balance.

+1 more

Languages Spoken

Hindi Proficient

English Proficient

Education

Kaivalayadham 2021

DNYS - Diploma in Naturopathy and Yogic Science

Rudrayogpeeth 2021

500 TTC

Address

Vikas Nagar, Delhi, India - 110059

Verified Info

ID Verified

Phone Verified

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Taught Students from these Schools

K

Kendriya vidyalaya

Sector 5, Dwarka, Delhi

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Expertise

+4 more

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Improve immunity, Stress Relief, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Aerial Yoga, Kriya Yoga, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Aerial Yoga, Kriya Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Improve immunity, Stress Relief, Remedy for Body pains, General Fitness

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Aerial Yoga, Kriya Yoga, Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga

No Reviews yet!

Sonali D. describes herself as I am a certified online yoga instructor with over 5 years of experience teaching Hatha,. She conducts classes in Yoga. Sonali is located in Vikas Nagar, Delhi. Sonali takes Regular Classes- at her Home and Online Classes- via online medium. She has 6 years of teaching experience . Sonali has completed DNYS - Diploma in Naturopathy and Yogic Science from Kaivalayadham in 2021. She is well versed in Hindi and English.

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