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Yoga Classes > Yoga in Delhi > Sonali D.

Sonali D. Yoga trainer in Delhi
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Sonali D.

experience 6 yrs of Exp
students 1 student
locationImg Vikas Nagar, Delhi
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Details verified of Sonali D.✕

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Education

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I am a certified online yoga instructor with over 5 years of experience teaching Hatha,

Online Classes
Tutor's home
I am a certified online yoga instructor with over 5 years of experience teaching Hatha, Vinyasa, and restorative yoga,prenatal postnatal yoga.I specialize in guiding students through safe and effective practices focused on flexibility, strength, posture alignment, and stress relief. My classes integrate breathwork, mindfulness, and relaxation techniques to promote physical and mental well-being. I have worked with individuals of all ages and skill levels, offering personalized sessions tailored to each student’s needs and goals. With a calm and supportive teaching style, I aim to create a positive and inclusive space where students can deepen their practice and find inner balance.
Divya

My experience with Sonali was truly amazing. She has a calming presence, deep knowledge of yoga, and a unique ability to tailor each session to meet individual needs. Her classes are both grounding and energizing, with a perfect balance of physical challenge and inner peace. Sonali creates a warm, supportive environment where you feel safe to grow, stretch, and connect with yourself. I've noticed real improvements in my flexibility, mindset, and overall well-being thanks to her guidance. Highly recommend her to anyone looking for a transformative yoga experience.

Languages Spoken

Hindi Proficient

English Proficient

Education

Kaivalayadham 2021

DNYS - Diploma in Naturopathy and Yogic Science

Rudrayogpeeth 2021

500 TTC

Address

Vikas Nagar, Delhi, India - 110059

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Expertise

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Taught Students from these Schools

K

Kendriya vidyalaya

Sector 5, Dwarka, Delhi

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, Stress Relief, Improve immunity, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Aerial Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Power Yoga, Raja Yoga, Kriya Yoga

Reviews

5 out of 5 1 review

Sonali D. https://p.urbanpro.com/tv-prod/auth/photo/12391610-small.jpg Vikas Nagar
5.0051
Sonali D.
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Power Yoga Age group of student:22- 50 years old

"My experience with Sonali was truly amazing. She has a calming presence, deep knowledge of yoga, and a unique ability to tailor each session to meet individual needs. Her classes are both grounding and energizing, with a perfect balance of physical challenge and inner peace. Sonali creates a warm, supportive environment where you feel safe to grow, stretch, and connect with yourself. I've noticed real improvements in my flexibility, mindset, and overall well-being thanks to her guidance. Highly recommend her to anyone looking for a transformative yoga experience. "

Have you attended any class with Sonali?

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, Stress Relief, Improve immunity, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Aerial Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Power Yoga, Raja Yoga, Kriya Yoga

5 out of 5 1 review

Sonali D.
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Power Yoga Age group of student:22- 50 years old

"My experience with Sonali was truly amazing. She has a calming presence, deep knowledge of yoga, and a unique ability to tailor each session to meet individual needs. Her classes are both grounding and energizing, with a perfect balance of physical challenge and inner peace. Sonali creates a warm, supportive environment where you feel safe to grow, stretch, and connect with yourself. I've noticed real improvements in my flexibility, mindset, and overall well-being thanks to her guidance. Highly recommend her to anyone looking for a transformative yoga experience. "

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