Pushpendra Naruka

My name is Pushpendra Singh Naruka. I am a certified yoga instructor with around three years of experience teaching yoga to people of different age groups. During my career, I have conducted both group classes and one-on-one personal training sessions.
I specialize in asanas, pranayama, meditation, yoga nidra, and relaxation techniques. I believe yoga is not just about physical fitness but also about improving mental well-being, reducing stress, and creating a balanced lifestyle.
I always focus on understanding each student's health condition and fitness level so that I can provide safe, effective, and personalized guidance. My teaching style emphasizes correct posture, breathing, motivation, and consistency.
I am passionate about helping people achieve better health through yoga, and I enjoy creating a positive and supportive learning environment. I am looking forward to contributing my skills and continuing to grow as a yoga instructor.