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Yoga Classes > Yoga in Saharanpur > Tarushii

Tarushii Yoga trainer in Saharanpur

Tarushii

Court Road, Saharanpur, India - 247001.

5 yrs of Exp

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Overview

Skills
Stress Management, self-Motivation
Science of Breathing Techniques
Knowledge of Anatomy
Nutrition Advisory/Knowledge of Nutrition and Food Science
Meditation and Mindfulness-based stress reduction
Age-appropriate lesson planning
Yoga physiology
Yogic Management of common ailments
Yoga for Diabetes Mellitus
Healthcare Consulting
Knowledge of Naturopathy Basics of Yoga
Pre and Post Natal Exercise
Yog Nidra/ Psychic Sleep
Cyclic Meditation
Pranayama
Mantra Chanting
Shatkarma
Ashtanga
Vinyasa
Iyengar
Inner Silence
Patanjali Yog

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Uttarakhand Sanskrit vishwavidhyalay 2019

Master of Arts (M.A.)

Address

Court Road, Saharanpur, India - 247001

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Increased energy

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Upcoming Live Classes

No Reviews yet!

Tarushii conducts classes in Yoga. Tarushii is located in Court Road, Saharanpur. Tarushii takes Online Classes- via online medium. She has 5 years of teaching experience . Tarushii has completed Master of Arts (M.A.) from Uttarakhand Sanskrit vishwavidhyalay in 2019. She is well versed in English and Hindi.

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