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Yoga Classes > Arpana K.

Arpana K. Yoga trainer in S.A.S.Nagar (Mohali) loading="eager" fetchpriority="high" decoding="sync" />

Arpana K.

Sohana, S.A.S.Nagar (Mohali), India - 140308.

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Overview

Extensive experience of developing curriculum according to the needs of students and their medical problems; monitoring and instructing students during Yoga training sessions. Certified in Hatha yoga, Arial yoga, Face-yoga, Acro-yoga, Mat Pilates, and Mental health. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals. Energetic and outgoing with collaborative spirit.

Courses & Certifications
 Sri Sri Yoga, YES+, Yes ++, Advance meditation courses at Sri Sri Bangalore Ashram-2007
 Yoga Siromani, Certified Classical Hatha Yoga Trainer, The International Sivananda Yoga Vedanta Center, Uttarkashi, Himalayas-2017
 Certified Trainer Project Pavitra by International Association for Human Values (IAHV), Art of Living Affiliated-2021
 Accredited Mental Health First Aider from Mental Health First Aid India-2021
 200-Hour of Hatha Yoga Teacher Training (Yoga Alliance- Registered), Bodhi School of Yoga Goa-2023
 200-Hour of Mat Pilates Yoga Teacher Training (online), Bodhi School of Yoga-2023

Languages Spoken

Punjabi Proficient

Hindi Proficient

English Proficient

Education

Guru Jambheshwar University of Science and Technology 2005

Master of Arts (M.A.)

Address

Sohana, S.A.S.Nagar (Mohali), India - 140308

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Weight loss, Stress Relief, Improve immunity, General Fitness, Increased energy, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Aerial Yoga

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 17 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Weight loss, Stress Relief, Improve immunity, General Fitness, Increased energy, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Aerial Yoga

Upcoming Live Classes

No Reviews yet!

Arpana K. conducts classes in Yoga. Arpana is located in Sohana, S.A.S.Nagar (Mohali). Arpana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 17 years of teaching experience . Arpana has completed Master of Arts (M.A.) from Guru Jambheshwar University of Science and Technology in 2005. She is well versed in Punjabi, Hindi and English.

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