Acharya Pankaj Joshi

Teaching beginners Yoga (General).
Physical fitness (Movement and Flow) according to body type (wind, bile, cough).
Yoga therapy and Disease Management, Physical postures (Asana), Breathing techniques (Pranayamas)
Introduction to the kundalini yoga practices & charka sadhana classes.
Relaxation techniques (Yoga Nindra/MSRT/DRT. etc.) , Prana sadhna practices and nada practice.
Therapy of stress disorders and more through yoga and Ayurveda.

Area of Specializations and Expertise in Yoga Style;
Ashtang yoga, General Yoga, Hath Yoga & Power Yoga
Yogic Therapy, Higher Meditation, Physical Disorders & Ailments.

Disease Cured or Recovered:

Back Pain, Lumber & Cervical, Rheumatoid Arthritis, Bronchial Asthma, Diabetes Mellitus, Hyper Acidity, Hypertension
Insomnia, Obesity, Kidney disorders, Hyper-Thyroidism, constipation, Ulcer, High Uric Acid, Gastro-Intestinal Disorder
Colitis Low & High Blood Pressure, Migraine, Sciatica, Muscle Dystrophy, Psychosomatic and Gynecological Problems etc