Sudhanshu Badoni

I am a dedicated Yoga teacher from Rishikesh, the birthplace of yoga, with years of experience in guiding students from all over the world. I specialize in traditional Hatha Yoga, Pranayama, Meditation, Yoga Philosophy, Chakra Healing, Ashtanga Vinyasa Yoga, Mantra Chanting and Mindfulness. I have taught hundreds of students in India and internationally through both online and in-person classes.

I am a certified Yoga Instructor (Masters of Yoga) and currently teach at a reputed yoga school in Rishikesh. My teaching style is simple, authentic and rooted in the ancient yogic tradition. I focus on alignment, breath awareness, mindful movement and helping students build deeper connection with their body and mind.

Over the years, I have guided complete beginners, working professionals, travelers, pregnant women, senior students and advanced practitioners. I also create educational content on YouTube and Instagram, where thousands of people follow my teachings on yoga, pranayama, meditation and yogic lifestyle.

My key skills include:
✔ Traditional Hatha Yoga
✔ Pranayama & Breathwork
✔ Guided Meditation & Yoga Nidra
✔ Chakra-Based Practices
✔ Mindfulness for Stress Relief
✔ Ashtanga Vinyasa Yoga
✔ Customised Classes for Beginners to Advanced
✔ Asana Alignment & Therapeutic Approach

My mission is to help people find balance, clarity, strength and peace through the ancient wisdom of yoga. Whether you want to improve flexibility, reduce stress, deepen your practice or experience meditation, I’m here to guide you with personal attention and care.