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Online Classes Hindi Mother Tongue (Native)
English Proficient
Uttarakhand Sanskrit University Pursuing
Master of Arts (M.A.)
Shyampur, Rishikesh, India - 249204
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I have 4 years of experience teaching Yoga to students of different age groups, including children, adults, and senior citizens. I conduct both online and offline yoga sessions focusing on physical fitness, flexibility, stress management, and overall well-being. My teaching includes Asanas, Pranayama, Meditation, Relaxation Techniques, Mudras, and basic Yogic lifestyle practices. I customize classes according to individual needs such as weight management, back pain relief, stress reduction, and general health improvement. I emphasize proper alignment, breathing awareness, and safe practice while creating a positive and supportive learning environment.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I have 4 years of experience teaching Yoga to students of different age groups, including children, adults, and senior citizens. I conduct both online and offline yoga sessions focusing on physical fitness, flexibility, stress management, and overall well-being. My teaching includes Asanas, Pranayama, Meditation, Relaxation Techniques, Mudras, and basic Yogic lifestyle practices. I customize classes according to individual needs such as weight management, back pain relief, stress reduction, and general health improvement. I emphasize proper alignment, breathing awareness, and safe practice while creating a positive and supportive learning environment.
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