Adarsh Gram, Rishikesh 
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SDSUV 2025
M.A yoga
Om yogshala 2024
YTTC
Adarsh Gram, Rishikesh, India - 249201
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have 2 years of experience teaching yoga across studios, online classes, and home sessions. I teach various styles including Ashtanga, Hatha, and Vinyasa, adapting my classes to suit the student’s level and goals. My teaching focuses on building strength, improving flexibility, and cultivating mindfulness through a balanced sequence of asanas, pranayama (breathing techniques), and guided relaxation. I have worked with beginners as well as intermediate practitioners, offering clear instructions, hands-on adjustments (in offline classes), and personalized modifications to ensure safety and comfort. Whether in a group setting or one-on-one, my aim is to help students experience the physical, mental, and emotional benefits of yoga in a friendly and supportive environment.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, General Fitness, Increased energy, Remedy for Body pains, Improve immunity, Better flexibility, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have 2 years of experience teaching yoga across studios, online classes, and home sessions. I teach various styles including Ashtanga, Hatha, and Vinyasa, adapting my classes to suit the student’s level and goals. My teaching focuses on building strength, improving flexibility, and cultivating mindfulness through a balanced sequence of asanas, pranayama (breathing techniques), and guided relaxation. I have worked with beginners as well as intermediate practitioners, offering clear instructions, hands-on adjustments (in offline classes), and personalized modifications to ensure safety and comfort. Whether in a group setting or one-on-one, my aim is to help students experience the physical, mental, and emotional benefits of yoga in a friendly and supportive environment.
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