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Online Classes Hindi Mother Tongue (Native)
English Basic
shri guru ram rai 2023
2nd PUC
Avas Vikas Colony, Rishikesh, India - 249201
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Weight loss, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief, Increased energy
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
Mindfulness Meditation (awareness of thoughts and sensations). Breath Awareness & Pranayama (for calmness and vitality). Loving-Kindness Meditation (cultivating compassion and positivity). Guided Visualization (for relaxation and focus). Integrated gentle yoga, chanting, and relaxation techniques to deepen the experience. My approach combines traditional techniques with practical, modern-day applications, making meditation accessible to beginners as well as those with prior experience.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Weight loss, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief, Increased energy
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Meditation classes
Mindfulness Meditation (awareness of thoughts and sensations). Breath Awareness & Pranayama (for calmness and vitality). Loving-Kindness Meditation (cultivating compassion and positivity). Guided Visualization (for relaxation and focus). Integrated gentle yoga, chanting, and relaxation techniques to deepen the experience. My approach combines traditional techniques with practical, modern-day applications, making meditation accessible to beginners as well as those with prior experience.
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