Neeraj Kumar

I have eight years of experience in the field of yoga. I hold a BSc in Yogic Science and possess a Yoga certification. Yoga has been an integral part of my life, and I aspire to build a successful career in this field.
For a year, I had the privilege of teaching at the renowned Mohit Yoga Centre in Gurugram. It was a transformative experience where I honed my teaching skills and deepened my understanding of the various aspects of yoga. During my time there, I had the opportunity to interact with students from diverse backgrounds and guide them on their yoga journey. Apart from my stint at the yoga center, I also conducted personalized training sessions at clients' locations. The joy of witnessing their progress and the positive impact of yoga on their lives was truly fulfilling. In 2017, I was awarded a gold medal at the Asian Championship, a testament to my dedication and expertise in yoga.
My teaching primarily includes Hatha Yoga, combining physical postures (asanas), breathing exercises (pranayama), and meditation techniques. I firmly believe in the holistic approach of yoga, which encompasses the physical, mental, and spiritual well-being of an individual.
I offer online yoga classes that span one hour. These sessions provide a balance of practical and theoretical knowledge, ensuring that students not only learn the physical postures but also understand the underlying principles and philosophy of yoga. Although I do not have an introductory video, I am open to creating one to give potential students a glimpse of what they can expect from my classes.