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Anshu P. Yoga trainer in Rishikesh

Anshu P.

locationImg Shyampur, Rishikesh
10 yrs of Exp
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I am a UGC-NET & JRF Qualified Yoga Scholar with over 5 years of academic teaching experience and currently enrolled in Ph.D. in Yoga Darshan & Mental Health. With a strong foundation in Yogic Science (M.Sc.), I combine classical yogic wisdom with practical therapeutic application. I have taught UG & PG students in Yogic Science and have extensive experience in conducting structured online yoga classes. My expertise includes Yoga Asana (alignment & safe sequencing), Pranayama, Meditation, Ayurvedic lifestyle management, and therapeutic yoga for PCOD/PCOS, hormonal balance, stress management, and lifestyle disorders. I focus on personalized guidance, proper alignment, and sustainable wellness transformation to help students achieve long-term physical and mental well-being.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Gurukula Kangri, Deemd to be Univercity Pursuing

Doctor of Philosophy (Ph.D.)

Address

Shyampur, Rishikesh, India - 249204

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

No Reviews yet!
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