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Haripuram municipal colony, Rajahmundry, India - 533105.
Details verified of Anantha Lakshmi✕
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Telugu Mother Tongue (Native)
bharatiyar university 2018
Master of Arts (M.A.)
Haripuram municipal colony, Rajahmundry, India - 533105
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Kundalini Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
6 years of experienceI have over 6 years of experience guiding individuals and groups through therapeutic and mindfulness-based meditation practices. My sessions are designed to help people reduce stress, calm the mind, and reconnect with inner peace. I specialize in: Mindfulness Meditation (for anxiety, overthinking, and emotional balance) Guided Relaxation & Yoga Nidra (for deep rest, better sleep, and trauma recovery) Breath Awareness Meditation (to calm the nervous system and improve focus) Affirmation-Based Meditation (to improve self-love, confidence, and healing) Prenatal Meditation (to support emotional well-being during pregnancy) My approach combines ancient yogic wisdom with modern psychology to help people manage: Stress, depression, and anxiety Anger and emotional triggers Low self-esteem and inner conflict Hormonal imbalance and insomnia I’ve conducted meditation sessions for: Working professionals Pregnant women Teenagers and elderly Patients with chronic illness and pain Every session is personalized, gentle, and guided with compassion, so that beginners and experienced meditators alike can benefit deeply.
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity, Weight loss
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Kundalini Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Teaching Experience in detail in Meditation classes
6 years of experienceI have over 6 years of experience guiding individuals and groups through therapeutic and mindfulness-based meditation practices. My sessions are designed to help people reduce stress, calm the mind, and reconnect with inner peace. I specialize in: Mindfulness Meditation (for anxiety, overthinking, and emotional balance) Guided Relaxation & Yoga Nidra (for deep rest, better sleep, and trauma recovery) Breath Awareness Meditation (to calm the nervous system and improve focus) Affirmation-Based Meditation (to improve self-love, confidence, and healing) Prenatal Meditation (to support emotional well-being during pregnancy) My approach combines ancient yogic wisdom with modern psychology to help people manage: Stress, depression, and anxiety Anger and emotional triggers Low self-esteem and inner conflict Hormonal imbalance and insomnia I’ve conducted meditation sessions for: Working professionals Pregnant women Teenagers and elderly Patients with chronic illness and pain Every session is personalized, gentle, and guided with compassion, so that beginners and experienced meditators alike can benefit deeply.
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