Kota, Raipur, India - 492001.
1 yr of Exp
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Hindi Proficient
Department of Complementary & Alternative Medicine, Dev Sanskriti Vishwavidyalaya (DSVV), Haridwar 2024
Sujok Accupressure & Colour Therapy
Kota, Raipur, India - 492001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Remedy for Body pains, Improve immunity, Stress Relief, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
As a dedicated yoga instructor with 1 year of teaching experience, I have been teaching various styles of yoga, including Hatha and Vinyasa yoga. My journey in yoga instruction began during my MSc in Yoga, where I gained in-depth knowledge of yoga philosophy, anatomy, and therapeutic applications. I have taught yoga classes to diverse age groups, ranging from young adults to seniors, in both group and private settings. My teaching methodology focuses on aligning yoga practices with individual needs, ensuring safe and effective alignment, breathing techniques (pranayama), and meditation. I design customized yoga sequences for stress management, flexibility, and overall well-being. In my classes, I emphasize the importance of mindfulness and breath awareness to enhance physical and mental health benefits.
Upcoming Live Classes
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga and Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Remedy for Body pains, Improve immunity, Stress Relief, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
As a dedicated yoga instructor with 1 year of teaching experience, I have been teaching various styles of yoga, including Hatha and Vinyasa yoga. My journey in yoga instruction began during my MSc in Yoga, where I gained in-depth knowledge of yoga philosophy, anatomy, and therapeutic applications. I have taught yoga classes to diverse age groups, ranging from young adults to seniors, in both group and private settings. My teaching methodology focuses on aligning yoga practices with individual needs, ensuring safe and effective alignment, breathing techniques (pranayama), and meditation. I design customized yoga sequences for stress management, flexibility, and overall well-being. In my classes, I emphasize the importance of mindfulness and breath awareness to enhance physical and mental health benefits.
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Tenduwa, Raipur 
