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Kota, Raipur, India - 492001.
1 yr of Exp
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Hindi Proficient
Dev Sanskriti university, Shantikunj Haridwar Uttarakhand 2025
Msc in Yoga
Kota, Raipur, India - 492001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Stress Relief, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
As a dedicated yoga instructor with 1 year of teaching experience, I have been teaching various styles of yoga, including Hatha and Vinyasa yoga. My journey in yoga instruction began during my MSc in Yoga, where I gained in-depth knowledge of yoga philosophy, anatomy, and therapeutic applications. I have taught yoga classes to diverse age groups, ranging from young adults to seniors, in both group and private settings. My teaching methodology focuses on aligning yoga practices with individual needs, ensuring safe and effective alignment, breathing techniques (pranayama), and meditation. I design customized yoga sequences for stress management, flexibility, and overall well-being. In my classes, I emphasize the importance of mindfulness and breath awareness to enhance physical and mental health benefits.
Upcoming Live Classes
1. What style of Yoga do you teach?
Hatha Yoga and Pregnancy/Prenatal Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Stress Relief, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
As a dedicated yoga instructor with 1 year of teaching experience, I have been teaching various styles of yoga, including Hatha and Vinyasa yoga. My journey in yoga instruction began during my MSc in Yoga, where I gained in-depth knowledge of yoga philosophy, anatomy, and therapeutic applications. I have taught yoga classes to diverse age groups, ranging from young adults to seniors, in both group and private settings. My teaching methodology focuses on aligning yoga practices with individual needs, ensuring safe and effective alignment, breathing techniques (pranayama), and meditation. I design customized yoga sequences for stress management, flexibility, and overall well-being. In my classes, I emphasize the importance of mindfulness and breath awareness to enhance physical and mental health benefits.
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