Kota, Raipur Details verified of Rojeebala✕
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Department of Complementary & Alternative Medicine, Dev Sanskriti Vishwavidyalaya (DSVV), Haridwar 2024
Sujok Accupressure & Colour Therapy
Kota, Raipur, India - 492001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
As a dedicated yoga instructor with 1 year of teaching experience, I have been teaching various styles of yoga, including Hatha and Vinyasa yoga. My journey in yoga instruction began during my MSc in Yoga, where I gained in-depth knowledge of yoga philosophy, anatomy, and therapeutic applications. I have taught yoga classes to diverse age groups, ranging from young adults to seniors, in both group and private settings. My teaching methodology focuses on aligning yoga practices with individual needs, ensuring safe and effective alignment, breathing techniques (pranayama), and meditation. I design customized yoga sequences for stress management, flexibility, and overall well-being. In my classes, I emphasize the importance of mindfulness and breath awareness to enhance physical and mental health benefits.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Increased energy, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
As a dedicated yoga instructor with 1 year of teaching experience, I have been teaching various styles of yoga, including Hatha and Vinyasa yoga. My journey in yoga instruction began during my MSc in Yoga, where I gained in-depth knowledge of yoga philosophy, anatomy, and therapeutic applications. I have taught yoga classes to diverse age groups, ranging from young adults to seniors, in both group and private settings. My teaching methodology focuses on aligning yoga practices with individual needs, ensuring safe and effective alignment, breathing techniques (pranayama), and meditation. I design customized yoga sequences for stress management, flexibility, and overall well-being. In my classes, I emphasize the importance of mindfulness and breath awareness to enhance physical and mental health benefits.
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