IdentityI am an AYUSH (YCB Level 2) certified yoga professional with a Master’s degree in Yoga Science, backed by strong academic knowledge and practical teaching experience. My background includes professional training and hands-on work in Ayurveda and Panchkarma therapy at Patanjali, where I gained deep insight into traditional Indian wellness systems.
Over the years, I have worked as a yoga instructor, therapist, and freelance teacher, conducting both online and offline yoga sessions for individuals and groups. My teaching approach focuses on personalized yoga practices, including asanas, pranayama (breathing techniques), meditation, and relaxation methods, adapted to each client’s fitness level and wellness goals.
I also have experience running my own yoga studio, where I guided students through structured classes while managing daily operations and client support. By integrating yoga science with Ayurvedic lifestyle principles, I help clients improve flexibility, manage stress, build strength, and achieve long-term physical and mental balance.
My goal is to deliver safe, ethical, and holistic yoga guidance that supports sustainable health and overall well-being.
Certified
