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Vivek Shinde

(5)
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(5)
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experience 7 yrs of Exp
students 5 students
locationImg Ghorpadi Nigade Nagar, Pune
rsIcon 400 per hour
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Weight loss, Stress Relief, General Fitness, Improve immunity, Increased energy, Better flexibility

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga

5 out of 5 5 reviews

Vivek Shinde https://p.urbanpro.com/tv-prod/auth/photo/14488820-small.jpg Ghorpadi Nigade Nagar
5.0055
Vivek Shinde
P
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Excellent yoga instructor and The sessions are well organised and well structured and suitable for all levels "

Reply by Vivek

Thank you mam, for your positive feedback. Wishing you good health and well-being. 🙏

Vivek Shinde
S
Verified Student

Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old

"Sir, Thank you for being such an inspiring yoga teacher. Your simple and patient way of teaching makes even the most difficult yoga asanas feel achievable. You explain every step with such clarity that learning becomes enjoyable and builds our confidence. Your dedication, encouragement, and positive attitude motivate us to keep improving every day. I truly appreciate the time and effort you put into helping us learn and grow. Thank you for making yoga so accessible and enjoyable. I am grateful to be your student. "

Reply by Vivek

Thank you mam for your valuable feedback. It means a lot to me. Stay healthy and happy!

Vivek Shinde
P
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Great mentoring.. Helped in my development and maintaining inner & outer strength. There are many positives to take from him. "

Reply by Vivek

Thank you Sir. I'm glad to know the sessions have been helpful. Keep practicing! 😊

Vivek Shinde
V
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"The instructor pays attention to proper posture and technique, creating a positive and supportive environment. I recommend these yoga classes to anyone looking to improve their physical and mental well-being."

Reply by Vivek

Thank you. Wishing you good health and happiness 🙏

Vivek Shinde
A
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Was suffering with severe mental depression and was on anti depressants, since 2023. Had put on a lot of weight because of the medicines. One of my friends suggested Vivek Sirs name. Joined his training program on pranayama and meditation and got best results. "

Reply by Vivek

Thank you for your trust and kind words. I'm glad the sessions helped. Wishing you good health and happiness. 🙏

Have you attended any class with Vivek?

Answers by Vivek Shinde

Answered on 15 Jul Learn Diet consultation

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Fad diets may lead to quick weight loss in the short term, mainly because they often involve severe calorie restriction or eliminating entire food groups. However, most are difficult to maintain and can result in nutrient deficiencies, muscle loss, and weight regain once normal eating habits resume. Research... ...more
Fad diets may lead to quick weight loss in the short term, mainly because they often involve severe calorie restriction or eliminating entire food groups. However, most are difficult to maintain and can result in nutrient deficiencies, muscle loss, and weight regain once normal eating habits resume. Research consistently shows that long-term weight management is more successful with a balanced, sustainable eating pattern combined with regular physical activity, adequate sleep, and healthy lifestyle habits rather than restrictive fad diets. The best diet is one that is nutritionally balanced and can be followed consistently over time.
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