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Shwetank B Powar photo

Shwetank B Powar

Asana instructor/Psychologist

Wakad, Pune, India- 411057.

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Identity

Education

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Overview

I am professionally trained to be a psychotherapist.
I did Bachelor of Arts at Fergusson college Pune, majoring in psychology, minoring in philosophy and history.

I was serendipitously introduced to yoga right after my post graduation by fate in a small Himalyan village at a rather critical juncture in my life.
It had such a profound impact on my well being and understanding of myself.
I stayed 2 years at the foothills of Himalyas learning theory and practice under a Guru from the ancient 84 Mahadiddhas lineage.

I was exposed to rigorous postural practice complemented with reading & understanding of ancient Hindu, Buddhist, Tantric and Nath Sampraday literature.

I learnt classical Hatha yoga sequences for 2 years and later experimented with Ashtanga and Vinyasa styles of Asanas.
As of now now I study Iyengar yoga in pune.

My passions include photography, visuals, films, literature.
My academic interests are cognitive psychology, critical psychology, cognitive anthropology, memory and dream states etc.

I prefer to apply a critical scientific approach to the esoteric vocabulary of Yoga and philosophy.

I teach postures (Asanas) based on my experiences of personal transformation .

I follow a customised approach for prescribing asanas based on your personality, elements (Panchamahabhutas),
and your desired goals.

Asana practice has helped me regain control and balance with glimpses of glory and freedom, hope it does the same for you.

See you on the mat.

Much metta.

Demo Class

No

Languages Spoken

English, Marathi, Hindi

Education

Post Graduation in Psychology from Christ University, Fergusson college pune. in 2014.

Address

Wakad, Pune, India- 411057.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

View all Classes

Gallery (2)

Trikonasana

Pincha Mayura

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Shwetank B Powar address

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Yoga Classes

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Patanjali Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Meditation classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

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Shwetank B Powar describes himself as Asana instructor/Psychologist. He conducts classes in Meditation and Yoga. Shwetank is located in Wakad, Pune. Shwetank takes at students Home and Regular Classes- at his Home. He has 3 years of teaching experience . Shwetank has completed Post Graduation in Psychology from Christ University, Fergusson college pune. in 2014. HeĀ is well versed in English, Marathi and Hindi.

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