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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Improve immunity, Increased energy, Better flexibility, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Hatha Yoga
5.0 out of 5 31 reviews
Poonam
Yoga
"Rachna is a very good yoga trainer, most importantly I never felt like missing her sessions as it improved my posture and muscle strength significantly. The breathing techniques and pranayama are bringing changes in my mental and physical health in many ways. Very good experience! Thank you Rachna!! "
Reply by Rachna Goyal
Thanks a lot Poonam , I Hope Yoga brings you many more positive changes in your life.
Akshata Jhawar
"After joining Rachna's yog classes, within few sessions I have experienced relief in my body/ joint pains and also could experience stronger mental health,more settled mind and body. This overall helps me to maintain harmony and good ecosystem at my home ,as well ,be more productive at my job. Rachna mam is a good human being firstly I would say,and of course a very good trainer, the unique part I like is she focuses on overall health not just physical body, she also engages in various breathing practices and meditation, which ultimately leads to a better mental health/overall health. She will also focus on specific problem areas that we have and train accordingly, highly appreciated. "
Reply by Rachna Goyal
Thanks a lot Akshata.Continue with your self practice too and it will lead you to a happy and healthy life.
Pushpinder Oberai
"M/s Rachna, has been our family trainer for a while now. She is very accomplished in tutoring not only the young but the elderly too. Her pace is exact and has the variance for each regime to give the whole body and mind to feel fresh after the session. She is very punctual and we highly recommend her for yoga training by all. "
Poonam Kumar
Yoga
"Wonderful wonderful experience. Itās a pity I am unable to continue with classes. She is very meticulous and extremely technical trainer. She knows the tricks to get each and every asana Very patient and calm. She helped me improve my posture and my flexibility. "
Reply by Rachna Goyal
Thanks Poonam, best of luck for your new beginning and hope with your new job and new place you get more time to become regular with your practice. Wishing you a healthy and happy life ahead.
Samarpita Bhaduri
"It has been only 6 classes that I have done with guidance of rachna and I have started feeling some changes. As for the information I am having hypertension ,copd and portal hypertension on lungs so whenever I use to do any hardworking or just walking my heartbeat use to fluctuate a lot my pulse becomes high and I use to feel loss of energy. But now my life has changed now I can walk smoothly at least 3km my hypertension is under control due to pranayam that rachna has suggested. Thank you for your support and guidance and I hope I will get a better life and health. Thank you."
Reply by Rachna Goyal
Thanks Samarpita, your dedication to work towards health will definitely lead u to better health.
Aarti Mehta
Yoga
"Rachna is a very experienced yoga teacher and it shows in the way she takes the classes . Very patient and very Technic oriented. I love her classes and can also see flexibility improvement in me in a months time. Also the pranayama and breathing techniques are very thorough. "
Ankit Agrawal
Yoga
"It was a nice session. Very experienced person with proper techniques. Guidance for every step. Friendly behavior. "
Pallavi Kudal
Yoga
"She is very good yoga instructor. Her approach is very nice. Gives personal attention. Best in her field. "
Jaya B
Yoga
"I improved a lot and get rid of my back pain. Awesome experience and suggest all to join it to improve health. "
Reenu Pandey
"She is experienced and patient. Her teaching style is very good.. Gives time to each one and correct them. "
Sheeja Nair
"It was great learning indepth knowledge of yoga's and asanas from Rachana. Thank you for teaching he correct way of doing Surya Namaskar. "
Deepti Sharma
"Rachna is great, her sessions on power yoga weâ??re very Rejuvenating. Love the way she ensures each participant gets the right attention. "
Manjiri
"She is a very professional tutor and has deep knowledge on yogasanas. She is very disciplined and conducts good yoga classes. Considers and gives suitable advice in any case of any health problem. "
Sonali Akarte
"A very well organised yoga class with proper training and personal attention. I feel more flexible and fit. Rachana ma'am has huge experience in yoga. Amazing experience. Thank you Rachana ma'am. "
Shital
"Rachana is very well experienced in yoga. She is having very deep knowledge about it. I enjoyed a lot In her class. She is very decent and ready to help all time. Thanks Rachana. "
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