Lohegaon, Pune 
7 students 
800 per hour Details verified of Onkar Pawar✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management
Associations / Boards
K11 School of Fitness Sciences Bestow Fitness Academy
Awards and Recognitions
Client satisfaction and transformation-based recognition.
Certification
Gold's Gym University, ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
I am a freelance certified Personal Trainer providing fitness training across multiple gyms, fitness centers, and residential gated communities. I conduct personal training sessions at client-preferred locations including home gyms, society gyms, and commercial fitness centers. I focus on customized fitness programs based on individual goals such as fat loss, muscle gain, strength training, functional training, and general fitness. I also provide online coaching support along with offline training when required. My training approach is result-oriented, safe, and scientifically designed, keeping in mind the lifestyle, injuries (if any), and fitness level. I have worked with beginners, intermediate, and advanced clients, helping them improve body composition, stamina, strength, and overall health.
Teaching Experience in detail in Personal Trainer
I have over 7 years of experience as a Personal Trainer, working with clients of different age groups and fitness levels. My expertise includes weight loss, muscle building, strength training, functional training, body recomposition, and general fitness conditioning. I start every client journey with a basic fitness assessment and goal discussion, then design a personalized workout and nutrition guidance plan. I strongly focus on correct exercise form, injury prevention, and progressive overload for long-term results. I have trained both male and female clients, beginners as well as advanced individuals, helping them improve strength, stamina, flexibility, and confidence. Along with physical training, I educate clients about lifestyle habits, recovery, and consistency. My teaching style is motivating, disciplined, and result-driven. I believe fitness should be sustainable and enjoyable, not temporary. I also provide online guidance, workout tracking, and continuous support to ensure clients stay committed and achieve their goals effectively.
4.4 out of 5 5 reviews
Tanishka
Personal Trainer Specialization:Pilates Trainer
"My knee injury has also recovered, and I have gained weight as well. He is a good trainer. Thank you sir "
Krishna Kale
Personal Trainer Specialization:Personal Trainer for Weight Management
"Good experience i have experienced significant weight gain under sir’s guidance. He trained me with excellent knowledge and professionalism. I’m truly grateful for his support and dedication—thank you, sir.” "
Ruturaj Kaniche
Personal Trainer Specialization:Personal Trainer for Weight Management
"I lost 12 kg in 4 months, workout plan well structured, diet guidance practical and progressive, very knowledgeable, motivating. Highly recommended for fitness "
Shreya Surwase
Personal Trainer Specialization:Personal Trainer for Weight Management
"Excellent trainer . Well experienced and professional person Just because of him I loss 8 kg in just 3 months . Thank you. "
Abhishek De
Personal Trainer Specialization:Personal Trainer for Weight Management
"Very Unprofessional.. showed up 45 mins late to the trial session in chappals.. after confirming the previous night..Can't comment on his skills as I nly got 12mins of workout.. no discipline"
Reply by Onkar
Thank you for your feedback, Abhishek. I apologise for the delay on the trial day—this was a mistake on my part and I take responsibility. I am a K11 APT Pro & NASM Certified Personal Trainer, and I normally maintain strict punctuality and professionalism. Unfortunately, that day you couldn’t experience my training properly, and I regret that. Your feedback is noted and will help me improve.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
