I am certified yoga trainer from International yoga alliance Certified Ananda yoga school. I am practicing yoga since last 6 years & 2 years teaching experience.

Benefits form training programme i.e increase in flexibility, Strength & energy.
Weight loss & stress reduction. 
Also natural glowing skin, reduction in digestive & hormonal imbalance issues.
Training course is for age group: 15 - 45 only. 15 days short term Yoga Course and it includes:-  
1) Surya Namaskar 
2) Hatha yoga poses   
4) Pranayam 
5) Meditation
6) Awareness of yoga philosophy.

Student can choose timing slot in group class or Individual class. 7.00- 8.30 am,
10.00-11.30am and 5.30 to 7.00 pm

1) This is a 15 days short course, if student feels he can continue with long term course.

2) Short term course daily 15 days fees will be 1500 rupees.
For Monthly long term course for the month 1500 rupees for 3 days a week.

Usually it take 4 months for training, than student can practice it independently.