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Free Stress Management Workshop

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Kothrud Bus Depot, Pune

Course ID: 366565

Kothrud Bus Depot, Pune

Students Interested 0 (Seats Left 0)

QCI Certified Yoga and Wellness Teacher , Corporate Trainer

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About the Course

Understand Stress.

Understand stress from Physiological Perspective.

Understand stressors. Understand Stages of Stress.

How to use stress to our advantage. Body Posture and Stress.

Simple Techniques to Manage Stress.

Manage stress with Breathing.

Date and Time

Not decided yet.

About the Trainer

Amey B. Vidvans picture

5 Avg Rating

2 Reviews

2 Students

5 Courses

Amey B. Vidvans

MMS ( Marketing ) , PBDBM ( Finance ) , Bachelor of Civil Engineering.

1 Years of Experience

I am an education and Technology enthusiast.
I am working in a top real estate firm. My moderate portfolio includes an experience of 18 years in Project Management and operations, with a credit of successfully handling diverse Projects such as SEZ ,IT, Commercial,Residential and Hotel.
I have been in training since last 10 years through class room training , corporate training and Online training.
Have published 5 courses on " Udemy " and as of now I have helped 4400 students in 127 countries.


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Amey B. Vidvans picture

Amey B. Vidvans

QCI Certified Yoga and Wellness Teacher , Corporate Trainer

No Reviews Yet

Students Interested 0 (Seats Left 0)

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