Abs Wellness

About us

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz 'Vasudhaiv Kutumbkam' - Entire Universe Is Our Family and 'Loka Samasta Sukhino Bhavantu', 'Sarve Bhaventu Sukhina' - may all be happy, may all being rejoice in joy and happiness and the like as 'Live 'N' Liven' - may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means. The genesis of Yog has been adopted on the lines enshrined by Maharishi Patanjali. Healthy Living- Happy Living… Our focus is the most burdened and stressed family person who has dual responsibility to keep his or her family floating in this turbulent world. Such a person is most precious asset of our society and his health is a prime concern to the Sansthan. The Sansthan has designed an hour’s programme, which has to be followed on daily basis. He or she will be required to do Asans for 30 minutes. These are further categorised i.e. standing, sitting, on knees, on stomach, on back. One should do minimum of one Asan daily from each of the above category. This is First Part of one hour catering to the requirement of Physical Fitness. Paranayam follows the above as second part for 20 minutes. It is also inclusive of ‘Hansi Yog’ and ‘Tratak’. This Second Part is designed for the Mental Fitness of an individual Sadhak. Thought is the ‘cosmic energy’ of the body and need to be harnessed on daily basis. Thus, the third part is of 10 minutes consisting of ‘dhyan’ and ‘chanting of mantras’ and ‘prayer’. In keeping with the above principles and methodology, Sansthan is presently conducting more than 1800 FREE Yog centers where lakhs and lakhs of people from all castes, creeds, sections, rich, poor, young, old, men, women, have or are being benefited at all the levels of human existence - physical, mental and spiritual. The aspirant is made to practice Yog for an hour and gradually acquires skill to teach Yog to others. The distribution of time is as under: - All the Yog centers follow the same pattern on everyday basis and are run by local representatives to give benefit to the residents residing around that center. Thus, expert selfless Yog teachers conduct the centers free of cost. By gradually and regularly practicing Yog, a selfish becomes selfless person. He begins doing well to others without expecting any reward. Thus, he is able to shun greed in his lifetime and resultantly all other ailments of mind. Sansthan therefore enables each and every individual to become ‘Niskam Karmyogi’ i.e. a Selfless Karmyogi’. Sansthan's Vision… To fulfill its aims and objects, Sansthan has constructed Yog Ashram - Cum- Research Centre where training is imparted through various short and long term courses, efficiency classes, seminars, interaction, yogabhyas etc. The energy, thus, sublimated through these various courses shall make the aspirant grow a selfless efficient worker of ‘Vanprasthi’ (one who makes his livelihood on his own but serves the society without expecting any reward) in nature (who shall depict their life not through words but by deeds). The Centre thus helps the Sansthan to search talent which is a continuous future requirement of our society.

About us

Dhyan Foundation Provides Yoga classes

About us

Propagate the ancient knowledge of Yoga and thereby to make it available for the benefit of the masses. For this purpose to open the branches of the Institution all over the world, organize and conduct study-courses: a) Health Course b) Course for mental preparation to face adversesituations c) Course for activists (volunteers) d) Course for Devotees Extend educational help, medical help of all types, to the poor and needy. Institute conducts Yoga classes for people irrespective of Religions, caste and creed. It offers guidance and training in Yoga Nature cure system. We meet every Sunday Morning 7.00 am - 9.00 am. Please come at 6:50 am sharp

About us

ABS presents an exclusive offer customized for the dynamic corporate executive. We help you identify the key stressors, develop appropriate strategies and help you nurture a healthy life. By executing a wellness programme, we bring out the energetic, positive and productive side in you. A balanced life.

About us

Song of Sunrise - Yoga for Joy is a new age yoga school in Pune & Hyderabad. We conduct Studio Sessions, Personal Training and Corporate Yoga Sessions. Currently studio classes are in 1. Basheerbagh, Hyderabad (Telangana) 2. Kharadi, Pune (Maharashtra) We are a group of young and energetic yoga teachers looking to spread the conscious path for a joyful living through Yoga. We work to take Yoga to the Youth and break the imagery of Yoga being boring and restricted to senior adults. Our relationship with students goes beyond the one hour sessions and we aim to build a Yogi community who can have an overall joyful time through yoga. We conduct regular activities like Treks, Jog, Brunch sessions, etc with Yoga infused in a fun and enjoyable way.

About us

we provide yoga classes for all.

About us

ABS presents an exclusive offer customized for the dynamic corporate executive. We help you identify the key stressors, develop appropriate strategies and help you nurture a healthy life. By executing a wellness programme, we bring out the energetic, positive and productive side in you. A balanced life.

About us

Propagate the ancient knowledge of Yoga and thereby to make it available for the benefit of the masses. For this purpose to open the branches of the Institution all over the world, organize and conduct study-courses: a) Health Course b) Course for mental preparation to face adversesituations c) Course for activists (volunteers) d) Course for Devotees Extend educational help, medical help of all types, to the poor and needy. Institute conducts Yoga classes for people irrespective of Religions, caste and creed. It offers guidance and training in Yoga Nature cure system. We meet every Sunday Morning 7.00 am - 9.00 am. Please come at 6:50 am sharp

About us

Patanjali Yogpeeth Phase - II was inaugurated in April 2009, with an objective to establish a fully furnished campus for successful organization of residential Yog Science Camps in the benign presence ofYogrishi Swami Ramdevji Maharaj. All necessary facilities are provided to thousands of participants of such camps within the premises of this campus.