Santanu

I am a consultant by profession and a Certified Yoga Instructor from YCB (Ministry of Ayush). I have been providing Yoga classes to students of different age groups for more than 5 years now. I provide my Yoga teaching services for holistic health and wellness, as well as inner well-being for my students. Students have reported reduced stress levels, an increase in energy and improvement in fitness and strength. Also helped students to improve focus and attention towards their day to day works. All of them loved not only the Yoga asanas but also the meditation and Yoga Nidra practices.
My key skills are in the following areas
1) Healthy weight loss
2) YOGA ASANAS
3) YOGA nidra
4) Pranayama
4) Meditation
5) Surya Pranam and Surya Kriya
6) Yogic fitness