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Sahana T.

Chinnambedu, Ponneri, India - 601206

Sahana T. Yoga trainer in Ponneri

Sahana T.

Chinnambedu, Ponneri, India - 601206.

4.5

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Details verified of Sahana T.

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Education

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Overview

I am a yoga tutor and a personal trainer for weight loss and strength training and I do train people online. Prenatal and postnatal are the areas I am specialized in Yoga. Weight loss and strength training are my best and comfortable are with personal training and dieting

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Telugu Proficient

Education

Lawrence Technological University 2015

Master of Science (M.Sc.)

Address

Chinnambedu, Ponneri, India - 601206

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Remedy for Body pains, Better flexibility, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy Yoga

Reviews

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FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Yoga Classes 4.5

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Remedy for Body pains, Better flexibility, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy Yoga

Personal Trainer 4.5

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Certification

ISSA Certification (International Sports Science Association)

Teaching Experience in detail in Personal Trainer

I am specialized in postnatal weight loss and also pregnancy workout

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Sahana T. conducts classes in Personal Trainer and Yoga. Sahana is located in Chinnambedu, Ponneri. Sahana takes Online Classes- via online medium. She has 3 years of teaching experience . Sahana has completed Master of Science (M.Sc.) from Lawrence Technological University in 2015. She is well versed in English, Tamil and Telugu.

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