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Yoga Classes > Yoga in Pimpri-Chinchwad > Swaraj Patil

Swaraj Patil Yoga trainer in Pimpri-Chinchwad

Swaraj Patil

locationImg Nana Peth, Pimpri-Chinchwad
2 yrs of Exp
rsIcon 400 per hour
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I am Experienced Yoga Consultant offering exclusive, personalized yoga sessions focused on sustainable transformation and therapeutic wellness. Specializing in weight management, PCOD/PCOS care, stress reduction, diabetes and BP management, gut health optimization, pain relief, and mobility enhancement.

Each program is carefully tailored based on individual health assessments, lifestyle patterns, and wellness goals—ensuring measurable progress and long-term results.

Designed for professionals and individuals seeking structured guidance, disciplined practice, and a holistic approach to complete physical and mental well-being.

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Amaravati University 2008

Bachelor of Engineering (B.E.)

Address

Nana Peth, Pimpri-Chinchwad, India - 411033

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Raja Yoga, Iyengar Yoga, Patanjali Yoga

Reviews

No Reviews yet!

Answers by Swaraj Patil

Answered on 04 Mar Learn Pranayama +3 Pranayama and Breathing Techniques Health and Fitness/Yoga/Pranayama, Ashtanga Yoga, Hatha Yoga Advanced Yoga Pranayama technique

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<p>When Should One Begin Prāṇāyāma?</p>

Once someone to do asana in steady and stable manner (Shir Shukham Asana) then can start practicing pranayama. Normal breathing practice is fine, anyone can do it. But holding of breath needs to be done under guidance of experts / Guru. If hold breath in wrong way and it can cause sever side effects... ...more

Once someone to do asana in steady and stable manner (Shir Shukham Asana) then can start practicing pranayama. Normal breathing practice is fine, anyone can do it. But holding of breath needs to be done under guidance of experts / Guru. If hold breath in wrong way and it can cause sever side effects as well.

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Raja Yoga, Iyengar Yoga, Patanjali Yoga

No Reviews yet!

Answers by Swaraj Patil

Answered on 04 Mar Learn Pranayama +3 Pranayama and Breathing Techniques Health and Fitness/Yoga/Pranayama, Ashtanga Yoga, Hatha Yoga Advanced Yoga Pranayama technique

Ask a Question

Post a Lesson

<p>When Should One Begin Prāṇāyāma?</p>

Once someone to do asana in steady and stable manner (Shir Shukham Asana) then can start practicing pranayama. Normal breathing practice is fine, anyone can do it. But holding of breath needs to be done under guidance of experts / Guru. If hold breath in wrong way and it can cause sever side effects... ...more

Once someone to do asana in steady and stable manner (Shir Shukham Asana) then can start practicing pranayama. Normal breathing practice is fine, anyone can do it. But holding of breath needs to be done under guidance of experts / Guru. If hold breath in wrong way and it can cause sever side effects as well.

Answers 14 Comments
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