How can individuals establish and maintain healthy boundaries?

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Meenu Sharma

We need to be clear about our expectations of ourselves and others, and what we are and are not comfortable with in specific situations. Setting healthy boundaries requires good communication skills that convey assertiveness and clarity. Assertiveness involves expressing your feelings openly and resp...
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We need to be clear about our expectations of ourselves and others, and what we are and are not comfortable with in specific situations. Setting healthy boundaries requires good communication skills that convey assertiveness and clarity. Assertiveness involves expressing your feelings openly and respectfully. read less
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