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Online Classes Hindi Mother Tongue (Native)
Punjabi Proficient
English Proficient
PEC, Chandigarh 2016
Bachelor of Engineering (B.E.)
Yoga Alliance International 2017
RYT 200 Hatha Yoga
Ministry of AYUSH, Govt. of India 2018
Yoga Instructor
SST Nagar, Patiala, India - 147001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Yoga Meditation, Iyengar Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
International certification - RYT 200 Hatha Yoga. All levels (beginner, intermediate, advanced) are welcome in my classes. I customize each group class as per everyone's needs. Yoga Types - Hatha, Vinyasa, Power, Ashtanga. Pranayama, Meditation, Breathing exercises - all are covered in the classes. See you on the mat!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Pranayama, Breathing exercises, Guided and unguided meditation for calmness, stress reduction and overall well being
Answered on 27/08/2018
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Power Yoga, Yoga Meditation, Iyengar Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
International certification - RYT 200 Hatha Yoga. All levels (beginner, intermediate, advanced) are welcome in my classes. I customize each group class as per everyone's needs. Yoga Types - Hatha, Vinyasa, Power, Ashtanga. Pranayama, Meditation, Breathing exercises - all are covered in the classes. See you on the mat!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Pranayama, Breathing exercises, Guided and unguided meditation for calmness, stress reduction and overall well being
Answered on 27/08/2018
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