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Online Classes Hindi Mother Tongue (Native)
Punjabi Proficient
English Proficient
PEC, Chandigarh 2016
Bachelor of Engineering (B.E.)
Yoga Alliance International 2017
RYT 200 Hatha Yoga
Ministry of AYUSH, Govt. of India 2018
Yoga Instructor
SST Nagar, Patiala, India - 147001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, General Fitness, Stress Relief, Weight loss, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
International certification - RYT 200 Hatha Yoga. All levels (beginner, intermediate, advanced) are welcome in my classes. I customize each group class as per everyone's needs. Yoga Types - Hatha, Vinyasa, Power, Ashtanga. Pranayama, Meditation, Breathing exercises - all are covered in the classes. See you on the mat!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Pranayama, Breathing exercises, Guided and unguided meditation for calmness, stress reduction and overall well being
Answered on 27/08/2018
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, General Fitness, Stress Relief, Weight loss, Remedy for Body pains
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Yoga Meditation, Hatha Yoga, Iyengar Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
International certification - RYT 200 Hatha Yoga. All levels (beginner, intermediate, advanced) are welcome in my classes. I customize each group class as per everyone's needs. Yoga Types - Hatha, Vinyasa, Power, Ashtanga. Pranayama, Meditation, Breathing exercises - all are covered in the classes. See you on the mat!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Pranayama, Breathing exercises, Guided and unguided meditation for calmness, stress reduction and overall well being
Answered on 27/08/2018
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